Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
sex 16: |
2060 *
|
130%
|
Líp: |
|
Prot: |
|
Carbs : |
89,93g |
|
86,60g |
|
231,69g |
|
352*
|
1708
|
ter 13: |
1283 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
56,76g |
|
85,63g |
|
102,92g |
|
-
|
-
|
qua 7: |
1405 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
51,91g |
|
57,68g |
|
173,99g |
|
-
|
-
|
dom 4: |
226 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
7,38g |
|
8,27g |
|
30,80g |
|
-
|
-
|
julho 2024 |
sáb 27: |
1530 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
45,73g |
|
109,62g |
|
160,00g |
|
-
|
-
|
qua 24: |
178 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
4,98g |
|
6,35g |
|
26,16g |
|
-
|
-
|
ter 23: |
979 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
33,05g |
|
77,72g |
|
104,98g |
|
-
|
-
|
seg 22: |
1411 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
41,53g |
|
103,49g |
|
154,34g |
|
-
|
-
|
dom 21: |
1568 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
50,95g |
|
83,18g |
|
195,04g |
|
-
|
-
|
sáb 20: |
1430 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
81,68g |
|
50,96g |
|
121,36g |
|
-
|
-
|
sex 19: |
1376 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
30,73g |
|
113,78g |
|
166,91g |
|
-
|
-
|
qui 18: |
1241 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
33,19g |
|
92,49g |
|
153,47g |
|
-
|
-
|
qua 3: |
1545 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
61,52g |
|
101,91g |
|
139,69g |
|
-
|
-
|
junho 2024 |
sex 28: |
1336 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
30,41g |
|
67,73g |
|
193,45g |
|
-
|
-
|
qui 27: |
1827 *
|
122%
|
Líp: |
|
Prot: |
|
Carbs : |
49,81g |
|
88,35g |
|
250,48g |
|
-
|
-
|
qua 26: |
1613 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
44,41g |
|
103,94g |
|
194,09g |
|
-
|
-
|
ter 25: |
410 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
15,10g |
|
18,18g |
|
50,40g |
|
-
|
-
|
setembro 2022 |
sáb 3: |
456 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
9,79g |
|
15,36g |
|
76,46g |
|
-
|
-
|
sex 2: |
1945 *
|
130%
|
Líp: |
|
Prot: |
|
Carbs : |
68,91g |
|
86,34g |
|
244,17g |
|
-
|
-
|
fevereiro 2021 |
dom 21: |
208 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
6,38g |
|
9,16g |
|
27,42g |
|
-
|
-
|
|
|