Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 31: |
-
|
-
|
|
582*
|
-
|
| sex 27: |
383 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
25,25g |
|
28,67g |
|
9,09g |
|
-
|
-
|
| qui 26: |
992 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
61,49g |
|
88,72g |
|
16,90g |
|
1285*
|
 293
|
| qua 25: |
680 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
29,53g |
|
71,07g |
|
33,19g |
|
2078*
|
1398
|
| ter 24: |
1151 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
66,25g |
|
106,65g |
|
31,99g |
|
1459*
|
308
|
| seg 23: |
812 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
46,14g |
|
68,68g |
|
30,44g |
|
1907*
|
1095
|
| dom 22: |
-
|
-
|
|
393*
|
-
|
| sáb 21: |
1040 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
55,46g |
|
89,84g |
|
43,49g |
|
-
|
-
|
| sex 20: |
1453 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
94,66g |
|
104,21g |
|
47,12g |
|
1872*
|
419
|
| qui 19: |
1051 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
40,47g |
|
126,74g |
|
45,19g |
|
2083*
|
1032
|
| qua 18: |
1410 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
76,22g |
|
146,56g |
|
29,57g |
|
1949*
|
539
|
| ter 17: |
-
|
-
|
|
990*
|
-
|
| seg 16: |
941 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
50,57g |
|
88,33g |
|
31,52g |
|
60*
|
 881
|
| dom 15: |
963 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
49,37g |
|
100,90g |
|
30,68g |
|
1317*
|
354
|
| sáb 14: |
1026 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
40,11g |
|
44,84g |
|
125,16g |
|
-
|
-
|
| setembro 2023 |
| ter 26: |
-
|
-
|
|
1276*
|
-
|
| seg 25: |
-
|
-
|
|
2077*
|
-
|
| dom 24: |
-
|
-
|
|
751*
|
-
|
| sex 22: |
-
|
-
|
|
1240*
|
-
|
| qui 21: |
684 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
20,81g |
|
59,85g |
|
67,05g |
|
852*
|
168
|
| sex 15: |
1162 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
27,96g |
|
111,17g |
|
119,50g |
|
-
|
-
|
| qui 14: |
374 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
9,02g |
|
15,36g |
|
57,90g |
|
1943*
|
1569
|
| qua 13: |
1000 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
19,69g |
|
98,59g |
|
108,74g |
|
2143*
|
1143
|
| ter 12: |
-
|
-
|
|
508*
|
-
|
|
|
