Entradas Recentes de Alimentos e Exercícios
| maio 2023 |
| qua 31: |
322 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
9,05g |
|
37,78g |
|
23,59g |
|
-
|
-
|
| ter 30: |
470 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
23,50g |
|
51,00g |
|
11,00g |
|
-
|
-
|
| seg 29: |
822 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
35,55g |
|
77,28g |
|
46,09g |
|
-
|
-
|
| dom 28: |
232 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
8,05g |
|
36,28g |
|
4,09g |
|
-
|
-
|
| sáb 27: |
457 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
30,27g |
|
32,88g |
|
1,00g |
|
-
|
-
|
| sex 26: |
477 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
22,05g |
|
48,28g |
|
19,09g |
|
-
|
-
|
| qui 25: |
468 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
19,90g |
|
53,30g |
|
18,00g |
|
-
|
-
|
| qua 24: |
597 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
25,05g |
|
77,28g |
|
10,09g |
|
-
|
-
|
| abril 2023 |
| qui 13: |
422 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
16,56g |
|
50,26g |
|
19,33g |
|
-
|
-
|
| qua 12: |
432 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
11,55g |
|
61,28g |
|
23,09g |
|
-
|
-
|
| ter 11: |
432 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
13,52g |
|
33,95g |
|
43,37g |
|
-
|
-
|
| março 2023 |
| sáb 25: |
485 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
8,80g |
|
38,21g |
|
64,06g |
|
-
|
-
|
| sex 24: |
369 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
10,65g |
|
49,14g |
|
19,15g |
|
-
|
-
|
| qui 23: |
74 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
0,28g |
|
0,64g |
|
19,15g |
|
-
|
-
|
| qua 22: |
360 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
7,56g |
|
47,96g |
|
26,54g |
|
-
|
-
|
| ter 21: |
284 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
6,67g |
|
45,91g |
|
8,18g |
|
-
|
-
|
| seg 20: |
391 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
4,83g |
|
54,92g |
|
38,24g |
|
-
|
-
|
| dom 19: |
387 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
4,23g |
|
49,37g |
|
36,12g |
|
-
|
-
|
| abril 2022 |
| sex 29: |
249 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
9,10g |
|
22,56g |
|
19,18g |
|
-
|
-
|
| qui 28: |
200 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
22,00g |
|
7,00g |
|
-
|
-
|
|
|
