Entradas Recentes de Alimentos e Exercícios
| setembro 2020 |
| dom 13: |
-
|
-
|
|
1387*
|
-
|
| sáb 12: |
-
|
-
|
|
1387*
|
-
|
| sex 11: |
-
|
-
|
|
1387*
|
-
|
| qui 10: |
-
|
-
|
|
1387*
|
-
|
| qua 9: |
-
|
-
|
|
1387*
|
-
|
| sex 4: |
325 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
4,63g |
|
29,53g |
|
40,88g |
|
1387*
|
 1062
|
| qui 3: |
487 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
19,67g |
|
46,38g |
|
31,14g |
|
1387*
|
900
|
| qua 2: |
352 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
3,53g |
|
48,81g |
|
35,06g |
|
1387*
|
1035
|
| ter 1: |
292 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
6,88g |
|
15,06g |
|
45,19g |
|
1387*
|
1095
|
| agosto 2020 |
| seg 31: |
599 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
28,62g |
|
32,35g |
|
54,42g |
|
1387*
|
788
|
| dom 30: |
293 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
7,56g |
|
13,18g |
|
42,89g |
|
1387*
|
1094
|
| sáb 29: |
394 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
28,38g |
|
24,03g |
|
45,32g |
|
1387*
|
993
|
| sex 28: |
432 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
13,61g |
|
21,35g |
|
53,47g |
|
1631*
|
1199
|
| qui 27: |
353 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
10,26g |
|
30,01g |
|
35,57g |
|
2904*
|
2551
|
| qua 26: |
212 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
3,55g |
|
12,70g |
|
32,21g |
|
4136*
|
3924
|
| ter 25: |
310 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
3,64g |
|
18,31g |
|
53,14g |
|
3315*
|
3005
|
| seg 24: |
291 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
9,33g |
|
13,35g |
|
38,57g |
|
3330*
|
3039
|
| dom 23: |
351 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
6,92g |
|
13,77g |
|
60,83g |
|
2561*
|
2210
|
| sáb 22: |
423 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
7,94g |
|
17,60g |
|
70,70g |
|
2246*
|
1823
|
|
|
