Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
209 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
3,79g |
|
10,35g |
|
33,61g |
|
-
|
-
|
| ter 17: |
1212 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
38,84g |
|
66,37g |
|
150,30g |
|
-
|
-
|
| seg 16: |
1311 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
36,93g |
|
86,79g |
|
166,31g |
|
-
|
-
|
| dom 15: |
1133 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
26,39g |
|
63,47g |
|
164,42g |
|
-
|
-
|
| sáb 14: |
1161 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
36,99g |
|
82,01g |
|
127,11g |
|
-
|
-
|
| qui 12: |
1230 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
32,07g |
|
89,30g |
|
154,26g |
|
-
|
-
|
| seg 9: |
306 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
8,24g |
|
17,27g |
|
40,01g |
|
-
|
-
|
| dom 8: |
1192 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
26,62g |
|
76,35g |
|
164,43g |
|
-
|
-
|
| sáb 7: |
1443 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
37,44g |
|
87,51g |
|
191,45g |
|
-
|
-
|
| qui 5: |
599 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
13,44g |
|
28,24g |
|
92,89g |
|
-
|
-
|
| qua 4: |
163 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
6,66g |
|
2,07g |
|
23,68g |
|
-
|
-
|
| ter 3: |
1240 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
35,53g |
|
92,08g |
|
136,60g |
|
-
|
-
|
| seg 2: |
1390 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
34,50g |
|
92,98g |
|
177,31g |
|
-
|
-
|
| dom 1: |
1192 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
28,26g |
|
83,27g |
|
152,65g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1253 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
25,10g |
|
104,15g |
|
157,83g |
|
-
|
-
|
| sex 30: |
1483 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
41,57g |
|
105,84g |
|
177,72g |
|
-
|
-
|
| qua 28: |
296 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
10,18g |
|
17,68g |
|
32,21g |
|
-
|
-
|
| seg 26: |
405 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
6,48g |
|
24,35g |
|
62,47g |
|
-
|
-
|
| dom 25: |
1147 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
31,38g |
|
74,79g |
|
150,67g |
|
-
|
-
|
| sáb 24: |
1014 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
21,01g |
|
87,43g |
|
120,34g |
|
-
|
-
|
|
|
