Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| qua 13: |
474 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
31,90g |
|
36,53g |
|
9,00g |
|
-
|
-
|
| seg 11: |
595 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
31,50g |
|
34,51g |
|
46,09g |
|
-
|
-
|
| dom 10: |
1146 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
62,83g |
|
65,09g |
|
76,55g |
|
-
|
-
|
| sáb 9: |
505 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
30,50g |
|
30,79g |
|
26,28g |
|
-
|
-
|
| sex 8: |
1531 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
58,13g |
|
91,30g |
|
158,63g |
|
-
|
-
|
| qui 7: |
1315 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
68,01g |
|
88,30g |
|
87,63g |
|
-
|
-
|
| qua 6: |
1377 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
61,89g |
|
61,19g |
|
140,22g |
|
-
|
-
|
| ter 5: |
1352 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
62,63g |
|
81,96g |
|
112,10g |
|
-
|
-
|
| seg 4: |
1409 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
68,66g |
|
102,50g |
|
95,09g |
|
-
|
-
|
| dom 3: |
345 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
17,42g |
|
27,62g |
|
18,87g |
|
-
|
-
|
| sáb 2: |
1182 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
69,11g |
|
47,12g |
|
91,70g |
|
-
|
-
|
| setembro 2021 |
| qua 29: |
719 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
37,26g |
|
7,47g |
|
90,60g |
|
-
|
-
|
| ter 28: |
884 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
37,60g |
|
40,89g |
|
90,86g |
|
-
|
-
|
| seg 27: |
1671 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
68,89g |
|
62,38g |
|
196,31g |
|
-
|
-
|
| dom 26: |
1257 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
64,02g |
|
69,43g |
|
101,70g |
|
-
|
-
|
| qui 23: |
560 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
22,57g |
|
35,60g |
|
55,66g |
|
-
|
-
|
| qua 22: |
1448 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
63,83g |
|
76,95g |
|
137,12g |
|
-
|
-
|
| ter 21: |
1116 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
56,51g |
|
61,77g |
|
88,44g |
|
-
|
-
|
| seg 20: |
1270 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
53,49g |
|
50,00g |
|
146,60g |
|
-
|
-
|
| dom 19: |
1164 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
62,82g |
|
62,22g |
|
85,95g |
|
-
|
-
|
|
|
