Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| dom 17: |
341 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
14,04g |
|
14,74g |
|
40,49g |
|
-
|
-
|
| sáb 16: |
1192 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
65,17g |
|
59,12g |
|
93,86g |
|
-
|
-
|
| sex 15: |
294 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
23,81g |
|
15,04g |
|
5,09g |
|
-
|
-
|
| ter 12: |
1020 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
34,24g |
|
54,24g |
|
124,76g |
|
-
|
-
|
| seg 11: |
1377 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
71,14g |
|
88,35g |
|
91,31g |
|
-
|
-
|
| dom 10: |
1080 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
50,66g |
|
40,79g |
|
116,31g |
|
-
|
-
|
| sex 8: |
1336 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
60,72g |
|
67,67g |
|
129,61g |
|
-
|
-
|
| qui 7: |
1243 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
70,85g |
|
33,90g |
|
117,26g |
|
-
|
-
|
| ter 5: |
775 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
38,99g |
|
36,71g |
|
71,58g |
|
-
|
-
|
| seg 4: |
1129 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
34,15g |
|
74,24g |
|
132,24g |
|
-
|
-
|
| dom 3: |
1172 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
52,57g |
|
44,30g |
|
130,86g |
|
-
|
-
|
| sex 1: |
1153 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
50,84g |
|
56,61g |
|
118,27g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1236 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
61,19g |
|
43,48g |
|
127,22g |
|
-
|
-
|
| qua 29: |
1197 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
46,15g |
|
40,72g |
|
151,34g |
|
-
|
-
|
| ter 28: |
1164 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
35,89g |
|
89,83g |
|
112,20g |
|
-
|
-
|
| seg 27: |
1601 *
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
70,46g |
|
64,58g |
|
130,73g |
|
-
|
-
|
| dom 26: |
1297 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
39,37g |
|
77,53g |
|
153,40g |
|
-
|
-
|
| sáb 25: |
482 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
21,39g |
|
16,54g |
|
56,53g |
|
-
|
-
|
| sex 24: |
1251 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
47,96g |
|
36,57g |
|
168,83g |
|
-
|
-
|
| qui 23: |
1174 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
55,73g |
|
62,21g |
|
108,53g |
|
-
|
-
|
|
|
