Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 9: |
-
|
-
|
|
514*
|
-
|
| dom 8: |
-
|
-
|
|
1468*
|
-
|
| sáb 7: |
-
|
-
|
|
1585*
|
-
|
| sex 6: |
146 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
1,80g |
|
7,60g |
|
23,40g |
|
1678*
|
 1532
|
| qui 5: |
513 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
14,91g |
|
21,71g |
|
71,67g |
|
2109*
|
1596
|
| qua 4: |
-
|
-
|
|
1561*
|
-
|
| ter 3: |
408 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
9,61g |
|
21,61g |
|
57,07g |
|
1534*
|
1126
|
| seg 2: |
377 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
9,41g |
|
20,51g |
|
51,27g |
|
2084*
|
1707
|
| dom 1: |
-
|
-
|
|
1630*
|
-
|
| setembro 2023 |
| sáb 30: |
250 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
3,56g |
|
16,96g |
|
35,97g |
|
1641*
|
1391
|
| sex 29: |
689 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
28,71g |
|
34,39g |
|
72,39g |
|
1780*
|
1091
|
| qui 28: |
435 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
12,71g |
|
25,99g |
|
53,39g |
|
2011*
|
1576
|
| qua 27: |
410 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
8,80g |
|
20,26g |
|
58,84g |
|
1480*
|
1070
|
| ter 26: |
435 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
16,21g |
|
21,31g |
|
50,42g |
|
1997*
|
1562
|
| seg 25: |
-
|
-
|
|
1457*
|
-
|
| dom 24: |
-
|
-
|
|
2048*
|
-
|
| sáb 23: |
-
|
-
|
|
1948*
|
-
|
| sex 22: |
-
|
-
|
|
1880*
|
-
|
| qui 21: |
645 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
17,40g |
|
26,70g |
|
93,90g |
|
2133*
|
1488
|
| qua 20: |
434 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
7,40g |
|
23,60g |
|
67,70g |
|
1534*
|
1100
|
|
|
