Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| sáb 16: |
500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
21,56g |
|
20,72g |
|
58,72g |
|
-
|
-
|
| seg 11: |
600 *
|
120%
|
Líp: |
|
Prot: |
|
Carbs : |
23,90g |
|
25,98g |
|
68,58g |
|
-
|
-
|
| dom 10: |
267 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
9,93g |
|
6,34g |
|
43,93g |
|
-
|
-
|
| sáb 9: |
956 *
|
191%
|
Líp: |
|
Prot: |
|
Carbs : |
49,75g |
|
28,67g |
|
103,92g |
|
-
|
-
|
| sex 8: |
696 *
|
139%
|
Líp: |
|
Prot: |
|
Carbs : |
19,83g |
|
12,06g |
|
125,38g |
|
-
|
-
|
| novembro 2020 |
| qua 25: |
252 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
11,74g |
|
12,56g |
|
24,94g |
|
-
|
-
|
| dom 22: |
87 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
3,68g |
|
3,24g |
|
10,04g |
|
-
|
-
|
| sex 20: |
578 *
|
116%
|
Líp: |
|
Prot: |
|
Carbs : |
27,34g |
|
23,78g |
|
62,82g |
|
-
|
-
|
| seg 16: |
224 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
10,83g |
|
2,74g |
|
29,95g |
|
-
|
-
|
| sáb 14: |
741 *
|
148%
|
Líp: |
|
Prot: |
|
Carbs : |
35,66g |
|
36,01g |
|
66,26g |
|
-
|
-
|
| qua 11: |
70 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
4,65g |
|
5,51g |
|
1,20g |
|
-
|
-
|
| ter 10: |
290 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
13,26g |
|
5,26g |
|
39,82g |
|
-
|
-
|
| seg 9: |
158 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
5,65g |
|
4,20g |
|
24,31g |
|
-
|
-
|
| dom 8: |
348 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
16,06g |
|
33,29g |
|
18,97g |
|
-
|
-
|
| ter 3: |
984 *
|
197%
|
Líp: |
|
Prot: |
|
Carbs : |
42,09g |
|
14,44g |
|
135,13g |
|
-
|
-
|
| seg 2: |
798 *
|
160%
|
Líp: |
|
Prot: |
|
Carbs : |
28,68g |
|
38,91g |
|
94,66g |
|
-
|
-
|
| outubro 2020 |
| sáb 31: |
120 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
4,72g |
|
2,84g |
|
16,65g |
|
-
|
-
|
| sex 30: |
188 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
10,71g |
|
2,59g |
|
21,97g |
|
-
|
-
|
| qui 29: |
358 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
13,02g |
|
8,24g |
|
53,10g |
|
-
|
-
|
| qua 28: |
230 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
4,52g |
|
9,87g |
|
38,15g |
|
-
|
-
|
|
|
