Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| dom 24: |
1014 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
82,11g |
|
37,25g |
|
38,24g |
|
-
|
-
|
| sex 22: |
165 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
13,88g |
|
9,00g |
|
0,46g |
|
-
|
-
|
| qui 21: |
643 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
25,29g |
|
46,52g |
|
54,93g |
|
-
|
-
|
| qua 20: |
885 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
53,98g |
|
65,08g |
|
29,26g |
|
-
|
-
|
| ter 19: |
1091 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
82,23g |
|
55,12g |
|
33,57g |
|
-
|
-
|
| seg 18: |
1158 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
62,53g |
|
65,54g |
|
86,58g |
|
-
|
-
|
| dom 17: |
1099 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
66,93g |
|
55,54g |
|
67,57g |
|
-
|
-
|
| sáb 16: |
1052 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
70,66g |
|
63,82g |
|
39,29g |
|
-
|
-
|
| qui 14: |
1044 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
57,87g |
|
67,37g |
|
62,68g |
|
-
|
-
|
| qua 13: |
1345 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
69,14g |
|
93,31g |
|
85,77g |
|
-
|
-
|
| ter 12: |
822 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
60,82g |
|
53,29g |
|
14,20g |
|
-
|
-
|
| junho 2021 |
| sáb 12: |
459 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
34,95g |
|
19,74g |
|
21,06g |
|
-
|
-
|
| qua 9: |
374 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
32,78g |
|
12,18g |
|
10,44g |
|
-
|
-
|
| ter 8: |
901 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
63,69g |
|
48,77g |
|
42,66g |
|
-
|
-
|
| maio 2021 |
| dom 30: |
352 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
25,00g |
|
18,08g |
|
15,85g |
|
-
|
-
|
| qui 27: |
155 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
11,85g |
|
9,14g |
|
2,59g |
|
-
|
-
|
| seg 17: |
625 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
26,63g |
|
43,91g |
|
49,68g |
|
-
|
-
|
| dom 16: |
681 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
2,79g |
|
45,72g |
|
122,34g |
|
-
|
-
|
| sáb 15: |
155 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
11,85g |
|
9,14g |
|
2,59g |
|
-
|
-
|
| sex 14: |
780 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
40,04g |
|
28,40g |
|
81,76g |
|
-
|
-
|
|
|
