Entradas Recentes de Alimentos e Exercícios
| abril 2021 |
| sex 23: |
1087 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
55,63g |
|
52,97g |
|
92,28g |
|
-
|
-
|
| qui 22: |
746 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
25,17g |
|
25,66g |
|
101,24g |
|
530*
|
 216
|
| qua 21: |
951 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
14,56g |
|
54,70g |
|
157,33g |
|
-
|
-
|
| ter 20: |
732 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
30,04g |
|
57,41g |
|
45,36g |
|
-
|
-
|
| seg 19: |
1104 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
31,67g |
|
83,21g |
|
122,62g |
|
445*
|
659
|
| sáb 17: |
658 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
21,48g |
|
48,77g |
|
71,30g |
|
-
|
-
|
| qui 15: |
420 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
9,37g |
|
38,92g |
|
42,03g |
|
-
|
-
|
| qua 14: |
395 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
6,56g |
|
40,73g |
|
43,87g |
|
-
|
-
|
| ter 13: |
1099 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
41,42g |
|
37,74g |
|
147,56g |
|
517*
|
582
|
| dom 11: |
324 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
17,71g |
|
15,38g |
|
29,66g |
|
-
|
-
|
| sex 9: |
302 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
15,94g |
|
17,11g |
|
22,92g |
|
-
|
-
|
| qui 8: |
951 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
16,68g |
|
27,28g |
|
172,69g |
|
-
|
-
|
| qua 7: |
914 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
30,75g |
|
48,40g |
|
111,78g |
|
-
|
-
|
| ter 6: |
1104 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
32,21g |
|
86,88g |
|
116,95g |
|
319*
|
785
|
| seg 5: |
406 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
11,21g |
|
31,70g |
|
41,77g |
|
-
|
-
|
| sáb 3: |
685 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
13,61g |
|
47,90g |
|
91,90g |
|
-
|
-
|
| qui 1: |
390 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
10,98g |
|
30,32g |
|
44,38g |
|
-
|
-
|
| março 2021 |
| qua 31: |
1380 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
54,82g |
|
67,50g |
|
148,82g |
|
2190*
|
 810
|
| ter 30: |
1434 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
69,87g |
|
76,72g |
|
131,34g |
|
2096*
|
662
|
|
|
