Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| sáb 8: |
361 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
13,15g |
|
18,18g |
|
44,66g |
|
-
|
-
|
| dom 2: |
764 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
16,23g |
|
28,72g |
|
132,97g |
|
-
|
-
|
| dezembro 2021 |
| qua 22: |
917 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
63,26g |
|
57,53g |
|
29,51g |
|
-
|
-
|
| seg 20: |
1021 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
48,44g |
|
37,25g |
|
116,64g |
|
-
|
-
|
| sáb 11: |
706 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
35,78g |
|
35,91g |
|
60,63g |
|
-
|
-
|
| sex 3: |
528 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
22,24g |
|
22,99g |
|
57,83g |
|
-
|
-
|
| qui 2: |
322 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
17,24g |
|
6,02g |
|
36,95g |
|
-
|
-
|
| novembro 2021 |
| sáb 27: |
411 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
15,44g |
|
56,67g |
|
7,77g |
|
-
|
-
|
| sex 26: |
371 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
30,79g |
|
7,11g |
|
25,33g |
|
-
|
-
|
| qui 25: |
770 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
48,85g |
|
39,87g |
|
50,34g |
|
-
|
-
|
| ter 23: |
370 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
18,26g |
|
19,33g |
|
33,93g |
|
-
|
-
|
| dom 21: |
557 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
17,80g |
|
52,05g |
|
44,65g |
|
-
|
-
|
| sex 19: |
614 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
30,43g |
|
26,21g |
|
65,08g |
|
-
|
-
|
| qui 18: |
285 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
16,08g |
|
10,27g |
|
29,17g |
|
-
|
-
|
| qua 17: |
388 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
17,38g |
|
30,72g |
|
28,89g |
|
-
|
-
|
| ter 16: |
394 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
17,88g |
|
37,11g |
|
22,05g |
|
-
|
-
|
| sáb 13: |
604 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
16,70g |
|
16,48g |
|
101,07g |
|
-
|
-
|
| qua 10: |
417 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
10,40g |
|
26,08g |
|
60,70g |
|
-
|
-
|
| sáb 6: |
834 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
62,56g |
|
38,54g |
|
38,04g |
|
-
|
-
|
| qua 3: |
616 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
26,30g |
|
43,19g |
|
52,21g |
|
-
|
-
|
|
|
