Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| sex 1: |
426 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
11,23g |
|
23,42g |
|
61,63g |
|
-
|
-
|
| dezembro 2020 |
| qui 31: |
305 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
7,44g |
|
15,23g |
|
50,16g |
|
-
|
-
|
| qua 30: |
271 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
6,34g |
|
14,11g |
|
43,08g |
|
-
|
-
|
| seg 28: |
324 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,67g |
|
16,54g |
|
50,39g |
|
-
|
-
|
| dom 27: |
409 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
9,10g |
|
18,81g |
|
68,76g |
|
-
|
-
|
| sex 25: |
481 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
13,15g |
|
26,70g |
|
68,51g |
|
-
|
-
|
| qui 24: |
304 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
6,72g |
|
17,80g |
|
44,87g |
|
-
|
-
|
| qua 23: |
544 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
13,39g |
|
40,18g |
|
72,76g |
|
-
|
-
|
| ter 22: |
637 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
12,57g |
|
56,75g |
|
75,92g |
|
-
|
-
|
| seg 21: |
355 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
9,58g |
|
17,46g |
|
56,33g |
|
-
|
-
|
| dom 20: |
700 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
18,84g |
|
50,75g |
|
84,85g |
|
-
|
-
|
| sáb 19: |
691 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
22,72g |
|
31,79g |
|
93,90g |
|
-
|
-
|
| sex 18: |
578 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
11,87g |
|
24,45g |
|
99,17g |
|
-
|
-
|
| qui 17: |
616 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
6,87g |
|
31,33g |
|
109,03g |
|
-
|
-
|
| qua 16: |
675 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
18,97g |
|
46,86g |
|
83,02g |
|
-
|
-
|
| ter 15: |
699 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
19,35g |
|
29,99g |
|
109,31g |
|
-
|
-
|
| seg 14: |
257 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
4,52g |
|
13,34g |
|
45,09g |
|
-
|
-
|
| dom 13: |
710 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
18,63g |
|
59,55g |
|
76,44g |
|
-
|
-
|
| sáb 12: |
729 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
18,81g |
|
51,44g |
|
94,03g |
|
-
|
-
|
| sex 11: |
752 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
14,80g |
|
66,10g |
|
91,86g |
|
-
|
-
|
|
|
