Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 22: |
328 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
14,10g |
|
19,76g |
|
29,82g |
|
-
|
-
|
| dom 21: |
1386 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
52,12g |
|
104,97g |
|
120,04g |
|
1989*
|
 603
|
| sáb 20: |
1337 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
58,65g |
|
88,70g |
|
104,39g |
|
1231*
|
 106
|
| sex 19: |
1375 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
53,40g |
|
105,62g |
|
111,23g |
|
1634*
|
259
|
| qui 18: |
1325 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
57,86g |
|
106,60g |
|
107,93g |
|
630*
|
695
|
| ter 16: |
1410 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
52,56g |
|
105,58g |
|
121,74g |
|
-
|
-
|
| sáb 13: |
1477 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
58,76g |
|
106,57g |
|
123,88g |
|
-
|
-
|
| sex 12: |
1426 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
53,78g |
|
110,98g |
|
113,94g |
|
-
|
-
|
| qui 11: |
1427 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
60,31g |
|
95,10g |
|
116,64g |
|
-
|
-
|
| ter 9: |
1559 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
60,67g |
|
121,29g |
|
120,08g |
|
-
|
-
|
| seg 8: |
1397 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
48,51g |
|
111,38g |
|
118,54g |
|
-
|
-
|
| sáb 6: |
1250 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
62,62g |
|
77,32g |
|
82,70g |
|
-
|
-
|
| sex 5: |
1432 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
49,42g |
|
124,63g |
|
113,84g |
|
-
|
-
|
| qui 4: |
1475 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
53,58g |
|
120,76g |
|
114,82g |
|
-
|
-
|
| qua 3: |
1528 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
58,76g |
|
113,57g |
|
123,15g |
|
-
|
-
|
| ter 2: |
1440 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
52,30g |
|
123,14g |
|
108,22g |
|
-
|
-
|
| seg 1: |
1480 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
56,91g |
|
117,50g |
|
113,94g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
2147 *
|
113%
|
Líp: |
|
Prot: |
|
Carbs : |
77,20g |
|
179,90g |
|
183,60g |
|
-
|
-
|
| sáb 22: |
-
|
-
|
|
450*
|
-
|
| sex 21: |
-
|
-
|
|
1342*
|
-
|
| qui 20: |
-
|
-
|
|
785*
|
-
|
| qua 19: |
-
|
-
|
|
1342*
|
-
|
| ter 18: |
1416 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
56,89g |
|
109,35g |
|
108,94g |
|
1256*
|
160
|
| seg 17: |
960 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
57,28g |
|
53,53g |
|
56,12g |
|
1748*
|
788
|
|
|
