Entradas Recentes de Alimentos e Exercícios
| outubro 2021 |
| sáb 23: |
793 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
33,00g |
|
10,00g |
|
112,00g |
|
-
|
-
|
| dom 10: |
320 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
1,50g |
|
11,00g |
|
64,00g |
|
-
|
-
|
| sáb 2: |
260 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
17,00g |
|
37,00g |
|
-
|
-
|
| setembro 2021 |
| qui 23: |
1301 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
40,53g |
|
51,67g |
|
189,02g |
|
-
|
-
|
| qua 22: |
1462 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
44,66g |
|
88,80g |
|
178,50g |
|
-
|
-
|
| ter 21: |
1057 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
32,99g |
|
54,25g |
|
137,65g |
|
-
|
-
|
| seg 20: |
427 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
11,59g |
|
32,26g |
|
48,67g |
|
-
|
-
|
| sáb 18: |
1377 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
73,71g |
|
66,93g |
|
117,12g |
|
-
|
-
|
| sex 17: |
1296 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
46,58g |
|
43,89g |
|
177,41g |
|
-
|
-
|
| qui 16: |
816 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
13,05g |
|
18,62g |
|
160,40g |
|
-
|
-
|
| qua 15: |
1033 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
28,00g |
|
26,40g |
|
171,00g |
|
-
|
-
|
| ter 14: |
1512 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
59,27g |
|
78,29g |
|
163,14g |
|
1673*
|
 161
|
| seg 13: |
1400 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
47,64g |
|
60,25g |
|
180,92g |
|
-
|
-
|
| dom 12: |
1817 *
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
72,09g |
|
63,02g |
|
230,29g |
|
1652*
|
 165
|
| sáb 11: |
1933 *
|
121%
|
Líp: |
|
Prot: |
|
Carbs : |
81,54g |
|
63,96g |
|
238,11g |
|
1810*
|
123
|
| sex 10: |
1654 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
67,02g |
|
67,24g |
|
197,09g |
|
1539*
|
115
|
| qui 9: |
1792 *
|
112%
|
Líp: |
|
Prot: |
|
Carbs : |
66,46g |
|
103,74g |
|
188,77g |
|
-
|
-
|
| qua 8: |
1515 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
45,96g |
|
57,67g |
|
219,83g |
|
1555*
|
40
|
| ter 7: |
1803 *
|
113%
|
Líp: |
|
Prot: |
|
Carbs : |
69,58g |
|
65,60g |
|
222,66g |
|
-
|
-
|
| seg 6: |
1176 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
31,52g |
|
75,87g |
|
147,24g |
|
1652*
|
476
|
|
|
