Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| sex 4: |
980 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
58,00g |
|
41,20g |
|
74,40g |
|
-
|
-
|
| novembro 2020 |
| qua 18: |
398 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
17,80g |
|
13,20g |
|
44,00g |
|
1986*
|
 1588
|
| ter 17: |
639 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
9,59g |
|
36,92g |
|
95,81g |
|
1948*
|
1309
|
| qui 12: |
412 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
4,18g |
|
12,13g |
|
78,90g |
|
2024*
|
1612
|
| qua 11: |
537 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
11,56g |
|
25,98g |
|
81,68g |
|
1948*
|
1411
|
| outubro 2020 |
| qui 29: |
-
|
-
|
|
1905*
|
-
|
| dom 25: |
256 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
7,69g |
|
12,54g |
|
31,10g |
|
1943*
|
1687
|
| sáb 24: |
-
|
-
|
|
2019*
|
-
|
| sex 23: |
351 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
15,47g |
|
22,78g |
|
27,04g |
|
2170*
|
1819
|
| qui 22: |
458 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
19,54g |
|
45,34g |
|
24,40g |
|
2170*
|
1712
|
| qua 21: |
448 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
25,00g |
|
11,75g |
|
37,50g |
|
1943*
|
1495
|
| ter 20: |
299 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
10,56g |
|
12,37g |
|
42,11g |
|
2170*
|
1871
|
| seg 19: |
464 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
22,34g |
|
18,44g |
|
47,25g |
|
2170*
|
1706
|
| sáb 17: |
474 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
16,48g |
|
7,19g |
|
76,73g |
|
2170*
|
1696
|
| sex 16: |
426 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
16,20g |
|
21,30g |
|
42,00g |
|
2170*
|
1744
|
| qui 15: |
510 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
28,30g |
|
33,85g |
|
27,00g |
|
2019*
|
1509
|
| qua 14: |
781 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
29,08g |
|
54,62g |
|
67,62g |
|
1943*
|
1162
|
| ter 13: |
565 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
31,49g |
|
18,52g |
|
54,40g |
|
2094*
|
1529
|
| seg 12: |
293 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
4,16g |
|
7,29g |
|
54,26g |
|
2094*
|
1801
|
| dom 11: |
874 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
40,00g |
|
30,00g |
|
94,00g |
|
-
|
-
|
| sáb 10: |
823 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
31,00g |
|
140,50g |
|
2037*
|
1214
|
| sex 9: |
417 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
10,04g |
|
24,18g |
|
56,33g |
|
2113*
|
1696
|
|
|
