Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| sáb 28: |
279 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
15,15g |
|
18,43g |
|
18,53g |
|
-
|
-
|
| sex 27: |
486 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
16,60g |
|
34,42g |
|
49,73g |
|
-
|
-
|
| qui 26: |
1961 *
|
163%
|
Líp: |
|
Prot: |
|
Carbs : |
72,48g |
|
97,61g |
|
230,10g |
|
-
|
-
|
| qua 25: |
1154 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
28,49g |
|
49,54g |
|
180,42g |
|
-
|
-
|
| ter 24: |
1175 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
45,58g |
|
60,48g |
|
131,39g |
|
-
|
-
|
| seg 23: |
1098 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
39,92g |
|
58,25g |
|
129,75g |
|
-
|
-
|
| qua 11: |
1396 *
|
116%
|
Líp: |
|
Prot: |
|
Carbs : |
47,99g |
|
62,88g |
|
182,68g |
|
1583*
|
 187
|
| ter 10: |
1530 *
|
128%
|
Líp: |
|
Prot: |
|
Carbs : |
65,59g |
|
66,32g |
|
171,03g |
|
-
|
-
|
| seg 9: |
1805 *
|
150%
|
Líp: |
|
Prot: |
|
Carbs : |
79,62g |
|
92,81g |
|
183,88g |
|
1567*
|
 238
|
| dom 8: |
1495 *
|
125%
|
Líp: |
|
Prot: |
|
Carbs : |
43,15g |
|
72,18g |
|
205,49g |
|
2025*
|
530
|
| sáb 7: |
1703 *
|
142%
|
Líp: |
|
Prot: |
|
Carbs : |
68,83g |
|
119,43g |
|
154,22g |
|
1599*
|
104
|
| sex 6: |
1300 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
50,96g |
|
64,47g |
|
152,85g |
|
1567*
|
267
|
| qui 5: |
1196 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
25,62g |
|
101,53g |
|
144,01g |
|
1583*
|
387
|
| qua 4: |
1304 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
40,30g |
|
70,12g |
|
174,24g |
|
1567*
|
263
|
| ter 3: |
1192 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
29,76g |
|
50,00g |
|
182,65g |
|
1567*
|
375
|
| seg 2: |
1107 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
44,16g |
|
56,68g |
|
125,32g |
|
1567*
|
460
|
| dom 1: |
1586 *
|
132%
|
Líp: |
|
Prot: |
|
Carbs : |
72,24g |
|
57,61g |
|
183,02g |
|
-
|
-
|
| julho 2021 |
| sáb 31: |
1655 *
|
138%
|
Líp: |
|
Prot: |
|
Carbs : |
77,24g |
|
57,71g |
|
183,05g |
|
-
|
-
|
| sex 30: |
1197 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
45,22g |
|
45,48g |
|
163,50g |
|
-
|
-
|
| qui 29: |
1315 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
52,49g |
|
49,75g |
|
167,44g |
|
1570*
|
255
|
|
|
