Média Diária: |
Exercício: 1401 Cals |
|
Alimento: 1543 Cals |
(Líp: 61,29g, Proteínas: 55,72g, Carbs : 195,97g) |
Total Mensal: |
Exercício: 12612 Cals |
|
Alimento: 12346 Cals |
(Líp: 490,35g, Proteínas: 445,79g, Carbs : 1567,74g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
|
|
|
|
|
|
1
|
2
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 79 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 707 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -264 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 908 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 221 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 486 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 99 |
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (51%)
Lípidos (35%)
Proteínas (14%)
|
|
*Baseado num IDR de 1400 calorias (05 set 24)
|