Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| sex 3: |
213 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
8,96g |
|
26,43g |
|
9,97g |
|
-
|
-
|
| qua 1: |
1009 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
44,50g |
|
41,00g |
|
113,00g |
|
-
|
-
|
| novembro 2021 |
| sex 19: |
1224 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
56,76g |
|
39,24g |
|
138,93g |
|
-
|
-
|
| junho 2021 |
| sex 11: |
1290 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
52,75g |
|
48,00g |
|
153,00g |
|
-
|
-
|
| maio 2021 |
| seg 3: |
1130 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
52,50g |
|
39,00g |
|
128,00g |
|
-
|
-
|
| abril 2021 |
| qui 29: |
940 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
50,00g |
|
40,50g |
|
86,00g |
|
-
|
-
|
| qua 28: |
935 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
29,00g |
|
44,00g |
|
126,00g |
|
-
|
-
|
| ter 27: |
1020 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
41,50g |
|
48,00g |
|
117,00g |
|
-
|
-
|
| seg 26: |
940 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
32,50g |
|
48,00g |
|
114,00g |
|
-
|
-
|
| dom 25: |
960 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
33,50g |
|
44,00g |
|
121,00g |
|
-
|
-
|
| sex 23: |
960 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
44,00g |
|
35,00g |
|
110,00g |
|
-
|
-
|
| qui 22: |
980 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
53,50g |
|
29,00g |
|
99,00g |
|
-
|
-
|
| qua 21: |
945 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
33,00g |
|
37,00g |
|
127,00g |
|
-
|
-
|
| ter 20: |
970 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
38,00g |
|
39,00g |
|
119,00g |
|
-
|
-
|
| seg 19: |
950 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
37,00g |
|
44,00g |
|
110,00g |
|
-
|
-
|
| dom 18: |
1030 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
47,50g |
|
41,00g |
|
110,00g |
|
-
|
-
|
| sáb 17: |
1030 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
46,50g |
|
31,00g |
|
115,00g |
|
-
|
-
|
| sex 16: |
1040 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
46,50g |
|
37,00g |
|
117,00g |
|
-
|
-
|
| qui 15: |
350 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
23,00g |
|
12,00g |
|
24,00g |
|
-
|
-
|
| qua 14: |
964 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
44,60g |
|
34,38g |
|
105,82g |
|
-
|
-
|
|
|
