Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 17: |
184 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
7,26g |
|
17,07g |
|
12,67g |
|
-
|
-
|
| seg 8: |
234 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
5,67g |
|
8,94g |
|
36,72g |
|
-
|
-
|
| sáb 6: |
325 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
15,54g |
|
23,48g |
|
24,44g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
251 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
14,68g |
|
11,10g |
|
17,62g |
|
-
|
-
|
| qui 27: |
231 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
12,70g |
|
14,51g |
|
13,58g |
|
-
|
-
|
| ter 4: |
275 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
12,18g |
|
13,70g |
|
27,04g |
|
-
|
-
|
| abril 2024 |
| sáb 27: |
268 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
5,46g |
|
13,27g |
|
42,27g |
|
-
|
-
|
| março 2024 |
| qua 6: |
339 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
14,18g |
|
27,40g |
|
25,93g |
|
-
|
-
|
| fevereiro 2024 |
| sex 2: |
259 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
5,82g |
|
16,80g |
|
33,35g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
348 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
19,50g |
|
9,26g |
|
34,23g |
|
-
|
-
|
| sex 26: |
58 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
0,09g |
|
1,42g |
|
12,85g |
|
-
|
-
|
| qua 24: |
533 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
9,46g |
|
24,93g |
|
84,21g |
|
-
|
-
|
| ter 23: |
215 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
2,31g |
|
19,42g |
|
28,29g |
|
-
|
-
|
| sex 19: |
445 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
15,45g |
|
10,94g |
|
66,18g |
|
-
|
-
|
| ter 16: |
184 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
7,46g |
|
7,43g |
|
22,31g |
|
-
|
-
|
| dom 14: |
150 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,59g |
|
3,57g |
|
23,78g |
|
-
|
-
|
| sáb 13: |
566 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
22,69g |
|
44,90g |
|
45,06g |
|
-
|
-
|
| sex 12: |
513 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
24,72g |
|
9,55g |
|
62,87g |
|
-
|
-
|
| qui 11: |
355 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
17,60g |
|
19,57g |
|
28,54g |
|
-
|
-
|
| ter 9: |
808 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
13,55g |
|
40,86g |
|
134,16g |
|
-
|
-
|
|
|
