Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 17: |
753 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
21,57g |
|
22,99g |
|
119,95g |
|
-
|
-
|
| qua 15: |
1450 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
55,54g |
|
62,57g |
|
170,83g |
|
-
|
-
|
| ter 14: |
2273 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
78,99g |
|
107,10g |
|
277,34g |
|
-
|
-
|
| seg 13: |
1468 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
71,94g |
|
82,64g |
|
122,75g |
|
-
|
-
|
| dom 12: |
1330 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
64,48g |
|
75,52g |
|
106,81g |
|
-
|
-
|
| sáb 11: |
1610 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
78,04g |
|
55,82g |
|
177,43g |
|
-
|
-
|
| sex 10: |
1216 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
69,17g |
|
59,49g |
|
92,32g |
|
-
|
-
|
| qui 9: |
1296 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
56,49g |
|
79,78g |
|
114,94g |
|
-
|
-
|
| qua 8: |
2487 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
80,87g |
|
117,04g |
|
322,84g |
|
-
|
-
|
| ter 7: |
2013 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
98,48g |
|
59,15g |
|
233,33g |
|
-
|
-
|
| seg 6: |
2244 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
94,04g |
|
140,64g |
|
199,43g |
|
-
|
-
|
| dom 5: |
1108 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
45,99g |
|
60,41g |
|
114,83g |
|
-
|
-
|
| sáb 4: |
1567 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
85,84g |
|
67,46g |
|
132,69g |
|
-
|
-
|
| sex 3: |
2291 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
86,65g |
|
127,86g |
|
275,11g |
|
-
|
-
|
| qui 2: |
1489 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
56,74g |
|
83,07g |
|
164,77g |
|
-
|
-
|
| qua 1: |
1686 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
60,98g |
|
81,05g |
|
204,05g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1354 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
50,94g |
|
57,35g |
|
171,00g |
|
-
|
-
|
| seg 30: |
1673 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
73,81g |
|
134,94g |
|
113,58g |
|
-
|
-
|
| dom 29: |
1580 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
79,17g |
|
119,39g |
|
93,27g |
|
-
|
-
|
| sáb 28: |
1510 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
49,74g |
|
99,75g |
|
161,14g |
|
-
|
-
|
|
|
