Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 10: |
303 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
11,26g |
|
22,10g |
|
30,34g |
|
-
|
-
|
| seg 9: |
694 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
28,89g |
|
57,58g |
|
49,24g |
|
-
|
-
|
| sáb 7: |
1021 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
66,65g |
|
42,45g |
|
63,35g |
|
-
|
-
|
| sex 6: |
1150 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
56,84g |
|
67,86g |
|
81,55g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
209 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
14,41g |
|
13,32g |
|
6,20g |
|
-
|
-
|
| qua 28: |
565 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
25,41g |
|
39,98g |
|
58,29g |
|
-
|
-
|
| sáb 24: |
577 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
27,05g |
|
42,77g |
|
55,23g |
|
-
|
-
|
| qua 14: |
598 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
24,90g |
|
37,75g |
|
69,83g |
|
-
|
-
|
| ter 13: |
391 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
22,75g |
|
23,65g |
|
37,14g |
|
-
|
-
|
| seg 12: |
628 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
36,88g |
|
38,41g |
|
51,47g |
|
-
|
-
|
| sex 9: |
680 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
27,40g |
|
44,37g |
|
64,82g |
|
-
|
-
|
| qui 8: |
732 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
24,34g |
|
65,30g |
|
77,30g |
|
-
|
-
|
| qua 7: |
860 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
29,78g |
|
32,72g |
|
113,47g |
|
-
|
-
|
| ter 6: |
712 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
33,29g |
|
59,65g |
|
56,86g |
|
-
|
-
|
| seg 5: |
697 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
41,93g |
|
33,59g |
|
62,63g |
|
-
|
-
|
| dom 4: |
628 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
38,15g |
|
56,24g |
|
14,21g |
|
1490*
|
 862
|
| sex 2: |
810 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
52,70g |
|
42,68g |
|
43,49g |
|
-
|
-
|
| qui 1: |
814 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
41,38g |
|
58,90g |
|
53,56g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
794 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
24,66g |
|
58,98g |
|
83,30g |
|
-
|
-
|
| ter 30: |
809 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
38,96g |
|
72,45g |
|
39,40g |
|
-
|
-
|
|
|
