Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| sex 3: |
1035 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
29,33g |
|
21,90g |
|
170,27g |
|
-
|
-
|
| qua 1: |
662 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
30,99g |
|
29,44g |
|
70,60g |
|
1444*
|
 782
|
| novembro 2021 |
| qui 11: |
146 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
3,33g |
|
1,51g |
|
26,42g |
|
-
|
-
|
| outubro 2021 |
| qua 6: |
1049 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
41,97g |
|
47,13g |
|
128,42g |
|
-
|
-
|
| ter 5: |
519 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
6,78g |
|
14,66g |
|
100,90g |
|
-
|
-
|
| seg 4: |
1014 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
49,81g |
|
56,49g |
|
80,51g |
|
-
|
-
|
| dom 3: |
803 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
27,95g |
|
30,93g |
|
103,83g |
|
-
|
-
|
| sáb 2: |
1207 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
58,53g |
|
60,59g |
|
120,25g |
|
-
|
-
|
| sex 1: |
551 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
15,23g |
|
25,88g |
|
82,56g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
680 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
27,78g |
|
32,58g |
|
79,27g |
|
1467*
|
787
|
| qua 29: |
564 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
13,95g |
|
28,77g |
|
82,50g |
|
1467*
|
903
|
| ter 28: |
755 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
23,65g |
|
26,88g |
|
108,53g |
|
1472*
|
717
|
| seg 27: |
844 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
31,44g |
|
33,79g |
|
106,33g |
|
-
|
-
|
| dom 26: |
1191 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
46,65g |
|
53,06g |
|
138,08g |
|
-
|
-
|
| sáb 25: |
1259 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
50,32g |
|
59,92g |
|
141,10g |
|
1588*
|
329
|
| sex 24: |
620 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
20,86g |
|
20,19g |
|
92,13g |
|
1667*
|
1047
|
| qui 23: |
677 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
39,17g |
|
29,33g |
|
53,38g |
|
2001*
|
1324
|
| outubro 2020 |
| qui 29: |
687 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
42,81g |
|
29,82g |
|
58,94g |
|
-
|
-
|
|
|
