Entradas Recentes de Alimentos e Exercícios
janeiro 2022 |
dom 9: |
524 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
17,47g |
|
23,29g |
|
69,38g |
|
-
|
-
|
sex 7: |
494 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
14,10g |
|
25,49g |
|
68,95g |
|
-
|
-
|
qui 6: |
550 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
17,24g |
|
39,18g |
|
60,71g |
|
-
|
-
|
qua 5: |
1153 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
30,29g |
|
58,34g |
|
176,01g |
|
-
|
-
|
ter 4: |
1488 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
48,83g |
|
89,32g |
|
195,53g |
|
-
|
-
|
seg 3: |
201 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
14,18g |
|
4,86g |
|
22,85g |
|
-
|
-
|
setembro 2021 |
dom 19: |
797 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
18,05g |
|
41,92g |
|
128,13g |
|
-
|
-
|
março 2021 |
seg 29: |
663 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
20,99g |
|
21,93g |
|
101,87g |
|
-
|
-
|
fevereiro 2021 |
qui 11: |
1125 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
29,26g |
|
47,93g |
|
159,51g |
|
-
|
-
|
qua 10: |
1133 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
34,49g |
|
73,49g |
|
143,96g |
|
-
|
-
|
ter 9: |
1099 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
40,06g |
|
63,64g |
|
118,41g |
|
-
|
-
|
seg 8: |
1179 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
33,91g |
|
53,97g |
|
161,43g |
|
-
|
-
|
sáb 6: |
1379 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
39,01g |
|
99,66g |
|
159,23g |
|
-
|
-
|
sex 5: |
1150 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
30,82g |
|
65,24g |
|
160,88g |
|
-
|
-
|
qui 4: |
1336 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
44,91g |
|
49,71g |
|
184,59g |
|
-
|
-
|
qua 3: |
1195 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
53,15g |
|
45,92g |
|
126,95g |
|
-
|
-
|
ter 2: |
1153 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
30,06g |
|
86,41g |
|
144,91g |
|
-
|
-
|
seg 1: |
1032 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
32,75g |
|
57,10g |
|
130,86g |
|
-
|
-
|
janeiro 2021 |
dom 31: |
1249 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
35,05g |
|
58,06g |
|
179,76g |
|
-
|
-
|
sáb 30: |
851 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
25,35g |
|
36,56g |
|
124,04g |
|
-
|
-
|
|
|