Média Diária: |
Exercício: 2598 Cals |
|
Alimento: 1688 Cals |
(Líp: 74,95g, Proteínas: 91,40g, Carbs : 163,46g) |
Total Mensal: |
Exercício: 23378 Cals |
|
Alimento: 15190 Cals |
(Líp: 674,59g, Proteínas: 822,63g, Carbs : 1471,10g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -365 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -996 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1776 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1611 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 75 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2350 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -312 |
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8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 324 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1177 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (38%)
Lípidos (40%)
Proteínas (22%)
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*Baseado num IDR de 1644 calorias (20 ago 24)
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