Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
-
|
-
|
|
576*
|
-
|
| sex 13: |
-
|
-
|
|
255*
|
-
|
| qui 12: |
-
|
-
|
|
1386*
|
-
|
| qua 11: |
-
|
-
|
|
1529*
|
-
|
| ter 10: |
617 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
36,61g |
|
17,70g |
|
54,92g |
|
1414*
|
 797
|
| seg 9: |
356 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
23,33g |
|
18,42g |
|
19,63g |
|
1434*
|
1078
|
| dom 8: |
-
|
-
|
|
1409*
|
-
|
| sáb 7: |
500 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
24,56g |
|
21,22g |
|
47,63g |
|
1102*
|
602
|
| sex 6: |
464 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
31,82g |
|
26,83g |
|
16,07g |
|
2313*
|
1849
|
| qui 5: |
825 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
31,64g |
|
45,49g |
|
86,16g |
|
1652*
|
827
|
| qua 4: |
1309 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
62,39g |
|
60,80g |
|
129,81g |
|
1961*
|
652
|
| ter 3: |
759 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
32,52g |
|
39,25g |
|
76,80g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
500 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
29,99g |
|
18,66g |
|
38,72g |
|
-
|
-
|
| qui 29: |
347 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
15,10g |
|
10,67g |
|
44,87g |
|
-
|
-
|
| qua 28: |
490 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
22,90g |
|
31,71g |
|
39,45g |
|
-
|
-
|
| ter 27: |
374 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
8,44g |
|
33,60g |
|
39,02g |
|
-
|
-
|
| seg 26: |
454 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
19,01g |
|
65,80g |
|
-
|
-
|
| sáb 24: |
347 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
18,97g |
|
21,22g |
|
23,06g |
|
-
|
-
|
| sex 23: |
1063 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
44,71g |
|
58,99g |
|
99,11g |
|
-
|
-
|
| qui 22: |
383 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
18,32g |
|
22,13g |
|
32,77g |
|
-
|
-
|
| qua 21: |
990 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
25,10g |
|
40,33g |
|
149,32g |
|
-
|
-
|
| ter 20: |
1382 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
56,08g |
|
55,60g |
|
162,73g |
|
-
|
-
|
| seg 19: |
268 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
7,26g |
|
21,30g |
|
29,71g |
|
-
|
-
|
| dom 18: |
491 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
27,20g |
|
33,74g |
|
26,78g |
|
-
|
-
|
| sáb 17: |
626 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
29,86g |
|
35,58g |
|
53,47g |
|
-
|
-
|
|
|
