Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 30: |
1595 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
64,08g |
|
118,37g |
|
81,70g |
|
-
|
-
|
| qua 29: |
2539 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
103,64g |
|
159,51g |
|
194,15g |
|
-
|
-
|
| ter 28: |
2359 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
104,05g |
|
125,41g |
|
114,64g |
|
-
|
-
|
| seg 27: |
2464 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
90,07g |
|
142,48g |
|
151,18g |
|
-
|
-
|
| fevereiro 2022 |
| dom 6: |
360 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
26,00g |
|
31,00g |
|
0,00g |
|
-
|
-
|
| julho 2021 |
| sex 9: |
-
|
-
|
|
3222*
|
-
|
| qui 8: |
531 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
31,92g |
|
18,36g |
|
43,61g |
|
-
|
-
|
| seg 5: |
570 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
34,62g |
|
19,98g |
|
45,95g |
|
-
|
-
|
| dom 4: |
650 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
56,65g |
|
26,19g |
|
11,83g |
|
3057*
|
 2407
|
| sáb 3: |
575 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
34,67g |
|
20,13g |
|
46,86g |
|
-
|
-
|
| qui 1: |
1203 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
68,64g |
|
47,43g |
|
100,48g |
|
2930*
|
1727
|
| junho 2021 |
| qua 30: |
1660 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
52,11g |
|
81,56g |
|
214,31g |
|
2879*
|
1219
|
| seg 28: |
1818 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
106,35g |
|
111,18g |
|
101,72g |
|
2899*
|
1081
|
| abril 2021 |
| qua 14: |
597 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
31,17g |
|
30,91g |
|
47,45g |
|
-
|
-
|
| ter 13: |
1527 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
73,17g |
|
70,91g |
|
140,45g |
|
2712*
|
1185
|
| dom 11: |
1934 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
90,76g |
|
82,32g |
|
176,16g |
|
2712*
|
778
|
| fevereiro 2021 |
| sex 26: |
592 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
27,04g |
|
26,21g |
|
57,91g |
|
3080*
|
2488
|
| qui 25: |
-
|
-
|
|
3080*
|
-
|
| qua 24: |
2011 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
50,69g |
|
58,46g |
|
287,08g |
|
3093*
|
1082
|
| qui 18: |
607 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
34,00g |
|
24,00g |
|
53,00g |
|
-
|
-
|
| qua 17: |
1624 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
85,76g |
|
72,56g |
|
140,98g |
|
-
|
-
|
| ter 16: |
1488 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
73,86g |
|
100,52g |
|
108,22g |
|
-
|
-
|
|
|
