Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
305 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
14,50g |
|
23,09g |
|
21,42g |
|
816*
|
 511
|
| sex 6: |
-
|
-
|
|
1658*
|
-
|
| qui 5: |
-
|
-
|
|
1329*
|
-
|
| qua 4: |
-
|
-
|
|
1310*
|
-
|
| ter 3: |
-
|
-
|
|
1328*
|
-
|
| seg 2: |
-
|
-
|
|
1334*
|
-
|
| dom 1: |
-
|
-
|
|
1292*
|
-
|
| agosto 2024 |
| sáb 31: |
1340 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
37,14g |
|
128,40g |
|
135,61g |
|
1385*
|
45
|
| sex 30: |
1400 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
41,88g |
|
127,53g |
|
132,59g |
|
1338*
|
 62
|
| qui 29: |
1347 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
37,10g |
|
126,76g |
|
137,85g |
|
1424*
|
77
|
| qua 28: |
1372 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
38,48g |
|
125,22g |
|
143,07g |
|
1597*
|
225
|
| seg 26: |
1388 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
41,06g |
|
128,11g |
|
129,76g |
|
-
|
-
|
| sáb 24: |
610 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
20,49g |
|
62,13g |
|
44,11g |
|
-
|
-
|
| qui 15: |
446 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
17,60g |
|
33,93g |
|
37,65g |
|
-
|
-
|
| julho 2024 |
| qua 24: |
1424 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
49,24g |
|
127,76g |
|
120,91g |
|
-
|
-
|
| seg 15: |
1359 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
34,29g |
|
128,74g |
|
137,38g |
|
-
|
-
|
| sex 12: |
1397 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
39,47g |
|
131,80g |
|
131,43g |
|
-
|
-
|
| qua 10: |
1291 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
33,04g |
|
131,29g |
|
122,27g |
|
-
|
-
|
| qui 4: |
1392 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
45,68g |
|
122,53g |
|
117,96g |
|
-
|
-
|
| ter 2: |
1523 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
48,54g |
|
134,71g |
|
138,34g |
|
-
|
-
|
| seg 1: |
1524 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
48,63g |
|
138,83g |
|
132,97g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
757 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
22,13g |
|
65,04g |
|
76,67g |
|
-
|
-
|
| sáb 29: |
1238 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
38,73g |
|
118,74g |
|
97,76g |
|
-
|
-
|
| sex 28: |
951 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
29,74g |
|
85,35g |
|
85,70g |
|
-
|
-
|
| qui 27: |
1387 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
34,41g |
|
133,80g |
|
135,53g |
|
-
|
-
|
| qua 26: |
1270 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
24,69g |
|
134,85g |
|
127,74g |
|
-
|
-
|
|
|
