Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
330 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
20,96g |
|
14,51g |
|
18,91g |
|
-
|
-
|
| ter 10: |
246 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
16,39g |
|
2,98g |
|
21,79g |
|
-
|
-
|
| sex 6: |
981 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
20,04g |
|
63,45g |
|
145,25g |
|
-
|
-
|
| seg 2: |
1205 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
46,22g |
|
82,88g |
|
113,54g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
210 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
0,78g |
|
2,57g |
|
53,90g |
|
-
|
-
|
| sáb 24: |
1212 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
43,28g |
|
68,34g |
|
138,57g |
|
-
|
-
|
| sex 23: |
849 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
26,73g |
|
69,78g |
|
88,42g |
|
-
|
-
|
| qua 21: |
1131 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
39,40g |
|
53,35g |
|
145,28g |
|
-
|
-
|
| qui 8: |
991 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
27,75g |
|
65,61g |
|
127,45g |
|
-
|
-
|
| qua 7: |
929 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
40,31g |
|
54,07g |
|
97,10g |
|
-
|
-
|
| ter 6: |
1032 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
65,43g |
|
47,35g |
|
77,19g |
|
-
|
-
|
| dom 4: |
1175 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
60,58g |
|
74,03g |
|
84,02g |
|
-
|
-
|
| sáb 3: |
1442 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
52,71g |
|
136,76g |
|
95,82g |
|
-
|
-
|
| sex 2: |
997 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
42,52g |
|
68,94g |
|
80,52g |
|
-
|
-
|
| qui 1: |
1053 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
34,63g |
|
53,88g |
|
138,39g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1020 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
15,59g |
|
75,69g |
|
143,82g |
|
-
|
-
|
| ter 30: |
828 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
35,84g |
|
77,35g |
|
49,34g |
|
-
|
-
|
| seg 29: |
1142 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
45,39g |
|
76,71g |
|
112,95g |
|
-
|
-
|
| dom 28: |
1205 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
65,25g |
|
69,04g |
|
81,91g |
|
-
|
-
|
| sex 26: |
676 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
33,89g |
|
46,10g |
|
47,94g |
|
-
|
-
|
|
|
