Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
603 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
30,68g |
|
16,49g |
|
68,85g |
|
-
|
-
|
| qua 4: |
770 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
33,90g |
|
32,55g |
|
87,82g |
|
-
|
-
|
| ter 3: |
846 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
32,22g |
|
31,70g |
|
122,43g |
|
-
|
-
|
| seg 2: |
406 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
22,99g |
|
22,26g |
|
26,66g |
|
-
|
-
|
| agosto 2024 |
| sex 16: |
542 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
33,98g |
|
19,72g |
|
44,51g |
|
-
|
-
|
| qui 15: |
943 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
42,43g |
|
27,32g |
|
123,91g |
|
-
|
-
|
| qua 14: |
997 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
56,12g |
|
35,18g |
|
95,08g |
|
-
|
-
|
| julho 2024 |
| seg 29: |
2043 *
|
120%
|
Líp: |
|
Prot: |
|
Carbs : |
90,23g |
|
72,49g |
|
246,05g |
|
-
|
-
|
| dom 28: |
1228 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
48,02g |
|
66,09g |
|
137,86g |
|
-
|
-
|
| sáb 27: |
1221 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
55,21g |
|
61,59g |
|
127,98g |
|
-
|
-
|
| sex 26: |
656 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
35,86g |
|
29,93g |
|
56,50g |
|
-
|
-
|
| qui 25: |
1351 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
48,42g |
|
79,89g |
|
154,85g |
|
-
|
-
|
| qua 24: |
1508 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
57,73g |
|
68,44g |
|
193,13g |
|
-
|
-
|
| maio 2024 |
| dom 12: |
1574 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
80,35g |
|
76,04g |
|
143,09g |
|
-
|
-
|
| sáb 11: |
634 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
31,00g |
|
29,32g |
|
59,35g |
|
-
|
-
|
| sex 10: |
1188 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
50,09g |
|
49,52g |
|
140,24g |
|
-
|
-
|
| qua 8: |
1538 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
88,69g |
|
66,64g |
|
124,87g |
|
-
|
-
|
| sex 3: |
703 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
46,03g |
|
27,98g |
|
51,48g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
1286 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
58,26g |
|
72,10g |
|
126,08g |
|
-
|
-
|
| abril 2023 |
| sex 7: |
510 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
20,20g |
|
15,64g |
|
71,92g |
|
-
|
-
|
|
|
