Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| ter 5: |
314 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
4,04g |
|
17,44g |
|
59,38g |
|
5*
|
 309
|
| seg 4: |
934 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
10815,83g |
|
12335,67g |
|
134,28g |
|
2*
|
932
|
| sáb 2: |
-
|
-
|
|
4*
|
-
|
| sex 1: |
-
|
-
|
|
117*
|
-
|
| dezembro 2020 |
| qui 31: |
-
|
-
|
|
41*
|
-
|
| qua 30: |
-
|
-
|
|
1*
|
-
|
| ter 29: |
-
|
-
|
|
1*
|
-
|
| seg 28: |
-
|
-
|
|
430*
|
-
|
| dom 27: |
390 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
9,22g |
|
23,99g |
|
57,65g |
|
4*
|
386
|
| sáb 26: |
-
|
-
|
|
1*
|
-
|
| sex 25: |
-
|
-
|
|
7*
|
-
|
| qui 24: |
185 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
2,11g |
|
12,50g |
|
32,80g |
|
2*
|
183
|
| qua 23: |
380 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
9,87g |
|
35,10g |
|
41,58g |
|
2*
|
378
|
| ter 22: |
525 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
12,73g |
|
57,01g |
|
49,01g |
|
3*
|
522
|
| seg 21: |
721 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
18,52g |
|
70,30g |
|
76,81g |
|
1*
|
720
|
| dom 20: |
129 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
0,22g |
|
1,10g |
|
30,62g |
|
-
|
-
|
| sáb 19: |
523 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
20,84g |
|
30,07g |
|
57,31g |
|
1*
|
522
|
| sex 18: |
564 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
18,61g |
|
55,08g |
|
46,64g |
|
4*
|
560
|
| qui 17: |
926 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
19,30g |
|
75,00g |
|
117,22g |
|
5*
|
921
|
| qua 16: |
723 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
19,65g |
|
30,66g |
|
117,00g |
|
-
|
-
|
| ter 15: |
1168 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
32,60g |
|
130,83g |
|
93,51g |
|
1*
|
1167
|
| seg 14: |
1495 *
|
125%
|
Líp: |
|
Prot: |
|
Carbs : |
48,24g |
|
77,84g |
|
194,28g |
|
5*
|
1490
|
|
|
