Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| sáb 9: |
242 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
12,63g |
|
19,45g |
|
17,10g |
|
-
|
-
|
| sex 8: |
502 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
25,09g |
|
36,57g |
|
38,50g |
|
-
|
-
|
| qui 7: |
279 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
8,13g |
|
19,09g |
|
39,78g |
|
-
|
-
|
| qua 6: |
333 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
7,98g |
|
13,73g |
|
55,57g |
|
-
|
-
|
| ter 5: |
102 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
0,30g |
|
0,84g |
|
27,07g |
|
-
|
-
|
| sáb 2: |
93 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
4,66g |
|
8,38g |
|
6,84g |
|
-
|
-
|
| dezembro 2020 |
| qui 31: |
286 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
10,13g |
|
17,58g |
|
35,70g |
|
-
|
-
|
| qua 30: |
411 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
2,89g |
|
8,72g |
|
98,03g |
|
-
|
-
|
| seg 28: |
474 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
19,52g |
|
23,59g |
|
58,05g |
|
-
|
-
|
| dom 27: |
362 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
1,67g |
|
6,43g |
|
90,38g |
|
-
|
-
|
| sáb 26: |
484 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
8,90g |
|
17,51g |
|
97,33g |
|
-
|
-
|
| sex 25: |
584 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
5,88g |
|
10,82g |
|
133,99g |
|
-
|
-
|
| qui 24: |
552 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
19,33g |
|
33,37g |
|
69,23g |
|
-
|
-
|
| seg 21: |
241 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
7,63g |
|
13,23g |
|
33,10g |
|
-
|
-
|
| sáb 19: |
193 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
1,06g |
|
3,00g |
|
47,89g |
|
-
|
-
|
| qua 16: |
435 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
2,07g |
|
5,79g |
|
110,13g |
|
-
|
-
|
|
|
