Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| seg 24: |
1415 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
37,10g |
|
136,81g |
|
133,41g |
|
-
|
-
|
| sáb 22: |
1873 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
69,59g |
|
163,05g |
|
146,31g |
|
-
|
-
|
| sex 21: |
2002 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
75,63g |
|
172,24g |
|
157,14g |
|
-
|
-
|
| qui 20: |
1301 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
58,78g |
|
93,93g |
|
104,80g |
|
-
|
-
|
| qua 19: |
1460 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
51,41g |
|
134,86g |
|
115,14g |
|
-
|
-
|
| dezembro 2022 |
| dom 4: |
1248 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
42,38g |
|
115,94g |
|
111,23g |
|
-
|
-
|
| sáb 3: |
1485 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
54,08g |
|
158,27g |
|
85,84g |
|
-
|
-
|
| sex 2: |
1185 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
35,39g |
|
64,68g |
|
110,14g |
|
-
|
-
|
| qui 1: |
1234 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
39,49g |
|
93,66g |
|
124,19g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
1431 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
60,77g |
|
83,70g |
|
136,43g |
|
-
|
-
|
| ter 29: |
1649 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
70,47g |
|
78,49g |
|
173,22g |
|
-
|
-
|
| seg 28: |
1181 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
60,29g |
|
82,05g |
|
86,54g |
|
-
|
-
|
| dom 27: |
1380 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
57,55g |
|
77,47g |
|
135,63g |
|
-
|
-
|
| sáb 26: |
1008 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
41,68g |
|
60,00g |
|
94,14g |
|
-
|
-
|
| sex 25: |
1420 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
46,08g |
|
101,61g |
|
145,17g |
|
1909*
|
 489
|
| junho 2022 |
| ter 28: |
380 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
8,81g |
|
35,30g |
|
42,34g |
|
-
|
-
|
| seg 27: |
361 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
9,79g |
|
29,13g |
|
41,60g |
|
-
|
-
|
| ter 21: |
369 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
6,11g |
|
37,97g |
|
40,62g |
|
-
|
-
|
| abril 2022 |
| sex 1: |
270 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
7,05g |
|
20,38g |
|
32,49g |
|
-
|
-
|
| março 2022 |
| qui 31: |
323 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
7,57g |
|
34,31g |
|
28,96g |
|
-
|
-
|
|
|
