Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 11: |
242 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
15,92g |
|
27,62g |
|
7,08g |
|
-
|
-
|
| sex 9: |
634 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
26,19g |
|
38,03g |
|
58,99g |
|
-
|
-
|
| qua 7: |
273 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
130,45g |
|
126,56g |
|
140,12g |
|
2555*
|
 2282
|
| ter 6: |
501 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
26,07g |
|
31,27g |
|
28,18g |
|
-
|
-
|
| dom 4: |
130 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
8,62g |
|
10,88g |
|
1,73g |
|
-
|
-
|
| sáb 3: |
648 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
25,71g |
|
33,42g |
|
61,42g |
|
2456*
|
1808
|
| sex 2: |
939 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
29,23g |
|
30,95g |
|
132,48g |
|
-
|
-
|
| qui 1: |
339 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
16,61g |
|
22,98g |
|
23,46g |
|
-
|
-
|
| abril 2023 |
| sáb 15: |
780 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
32,93g |
|
23,40g |
|
95,59g |
|
-
|
-
|
| qui 13: |
1405 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
37,24g |
|
60,32g |
|
200,75g |
|
-
|
-
|
| qua 12: |
670 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
7,15g |
|
22,30g |
|
140,31g |
|
-
|
-
|
| ter 11: |
1493 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
46,75g |
|
73,12g |
|
191,89g |
|
-
|
-
|
| sáb 8: |
1008 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
43,56g |
|
65,42g |
|
77,95g |
|
-
|
-
|
| janeiro 2023 |
| sáb 28: |
137 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
7,96g |
|
9,46g |
|
6,74g |
|
-
|
-
|
| sex 27: |
549 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
28,26g |
|
25,65g |
|
50,38g |
|
2280*
|
1731
|
| qui 26: |
213 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
8,07g |
|
17,45g |
|
18,13g |
|
2131*
|
1918
|
| qua 25: |
403 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
25,21g |
|
13,73g |
|
110,42g |
|
-
|
-
|
| ter 24: |
707 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
24,50g |
|
18,75g |
|
107,74g |
|
-
|
-
|
| seg 23: |
1046 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
73,56g |
|
23,52g |
|
80,09g |
|
-
|
-
|
| dom 22: |
1406 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
51,07g |
|
68,52g |
|
171,17g |
|
-
|
-
|
|
|
