Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| qua 9: |
906 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
48,19g |
|
69,75g |
|
47,72g |
|
-
|
-
|
| fevereiro 2022 |
| ter 22: |
678 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
31,79g |
|
45,49g |
|
53,75g |
|
-
|
-
|
| sex 18: |
943 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
44,47g |
|
52,88g |
|
83,58g |
|
-
|
-
|
| qua 16: |
902 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
37,28g |
|
43,75g |
|
106,34g |
|
-
|
-
|
| ter 15: |
662 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
22,73g |
|
38,96g |
|
79,49g |
|
2118*
|
 1456
|
| seg 14: |
857 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
39,39g |
|
32,43g |
|
101,85g |
|
-
|
-
|
| sex 11: |
618 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
19,15g |
|
48,58g |
|
63,36g |
|
2118*
|
1500
|
| qui 10: |
857 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
31,67g |
|
45,01g |
|
103,15g |
|
2118*
|
1261
|
| qua 9: |
812 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
33,12g |
|
41,61g |
|
85,42g |
|
-
|
-
|
| sex 4: |
732 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
32,90g |
|
43,39g |
|
66,76g |
|
-
|
-
|
| qui 3: |
1142 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
39,09g |
|
49,50g |
|
155,97g |
|
-
|
-
|
| qua 2: |
1048 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
45,40g |
|
40,94g |
|
130,49g |
|
1969*
|
921
|
| ter 1: |
787 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
36,19g |
|
17,85g |
|
100,43g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
320 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
20,35g |
|
19,72g |
|
13,80g |
|
-
|
-
|
| sex 28: |
880 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
39,45g |
|
36,47g |
|
96,49g |
|
-
|
-
|
| qui 27: |
998 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
59,85g |
|
47,25g |
|
65,77g |
|
1969*
|
971
|
| setembro 2021 |
| ter 28: |
311 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
16,83g |
|
19,58g |
|
19,50g |
|
-
|
-
|
| seg 27: |
343 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
20,93g |
|
15,80g |
|
22,04g |
|
-
|
-
|
| sex 3: |
799 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
33,39g |
|
40,21g |
|
84,83g |
|
-
|
-
|
| agosto 2021 |
| sex 27: |
327 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
6,68g |
|
12,08g |
|
57,10g |
|
-
|
-
|
|
|
