Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
225 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
5,81g |
|
27,39g |
|
14,96g |
|
157*
|
 68
|
| sex 6: |
-
|
-
|
|
1842*
|
-
|
| qui 5: |
-
|
-
|
|
1863*
|
-
|
| qua 4: |
628 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
20,67g |
|
51,54g |
|
59,49g |
|
1607*
|
 979
|
| ter 3: |
236 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
9,73g |
|
20,78g |
|
15,64g |
|
1724*
|
1488
|
| seg 2: |
208 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
4,96g |
|
19,74g |
|
21,22g |
|
1899*
|
1691
|
| dom 1: |
209 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
6,14g |
|
18,27g |
|
20,08g |
|
1679*
|
1470
|
| agosto 2024 |
| sáb 31: |
760 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
27,43g |
|
68,88g |
|
60,20g |
|
1903*
|
1143
|
| sex 30: |
360 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
5,31g |
|
26,66g |
|
53,59g |
|
1637*
|
1277
|
| qui 29: |
463 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
13,79g |
|
33,82g |
|
52,20g |
|
1765*
|
1302
|
| qua 28: |
-
|
-
|
|
1952*
|
-
|
| ter 27: |
-
|
-
|
|
1642*
|
-
|
| seg 26: |
-
|
-
|
|
1745*
|
-
|
| dom 25: |
-
|
-
|
|
1652*
|
-
|
| sáb 24: |
253 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
9,81g |
|
10,73g |
|
31,45g |
|
1638*
|
1385
|
| sex 23: |
432 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
14,61g |
|
25,09g |
|
50,99g |
|
1872*
|
1440
|
| qui 22: |
198 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
5,91g |
|
17,75g |
|
18,34g |
|
1932*
|
1734
|
| qua 21: |
194 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
4,51g |
|
16,57g |
|
21,97g |
|
1785*
|
1591
|
| ter 20: |
189 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
3,45g |
|
20,85g |
|
18,23g |
|
1644*
|
1455
|
| seg 19: |
288 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
10,16g |
|
24,66g |
|
23,89g |
|
1838*
|
1550
|
|
|
