Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
269 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
14,49g |
|
23,68g |
|
8,56g |
|
-
|
-
|
| seg 23: |
145 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
2,82g |
|
22,95g |
|
6,40g |
|
-
|
-
|
| dom 22: |
335 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
16,32g |
|
34,87g |
|
9,55g |
|
-
|
-
|
| sáb 21: |
366 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
22,28g |
|
28,91g |
|
10,83g |
|
-
|
-
|
| sex 20: |
256 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
15,65g |
|
24,92g |
|
3,37g |
|
-
|
-
|
| qui 19: |
332 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
18,16g |
|
35,95g |
|
5,78g |
|
-
|
-
|
| qua 18: |
328 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
18,91g |
|
33,68g |
|
4,95g |
|
-
|
-
|
| ter 17: |
376 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
20,12g |
|
36,75g |
|
9,50g |
|
-
|
-
|
| seg 16: |
274 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
14,91g |
|
25,44g |
|
7,43g |
|
-
|
-
|
| junho 2024 |
| qua 12: |
300 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
8,44g |
|
14,59g |
|
39,04g |
|
-
|
-
|
| ter 11: |
321 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
20,73g |
|
30,16g |
|
3,96g |
|
-
|
-
|
| seg 10: |
134 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
5,81g |
|
13,90g |
|
7,41g |
|
-
|
-
|
| dom 9: |
356 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
14,79g |
|
21,13g |
|
32,62g |
|
-
|
-
|
| sáb 8: |
210 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
12,28g |
|
16,56g |
|
10,22g |
|
-
|
-
|
| maio 2023 |
| seg 22: |
69 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
1,63g |
|
12,24g |
|
1,36g |
|
-
|
-
|
| março 2023 |
| seg 27: |
425 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
13,57g |
|
69,54g |
|
2,66g |
|
-
|
-
|
| dom 26: |
110 *
|
6%
|
Líp: |
|
Prot: |
|
Carbs : |
1,27g |
|
22,78g |
|
0,21g |
|
-
|
-
|
| sáb 25: |
362 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
19,52g |
|
31,47g |
|
15,69g |
|
-
|
-
|
| sex 24: |
264 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
7,46g |
|
26,78g |
|
23,35g |
|
-
|
-
|
| qui 23: |
267 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
7,76g |
|
36,53g |
|
13,03g |
|
-
|
-
|
|
|
