Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 3: |
356 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
10,50g |
|
21,32g |
|
46,30g |
|
-
|
-
|
| seg 2: |
1026 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
57,72g |
|
77,80g |
|
51,05g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
301 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
9,83g |
|
17,65g |
|
36,69g |
|
-
|
-
|
| sex 30: |
341 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
17,35g |
|
18,95g |
|
25,67g |
|
-
|
-
|
| qui 29: |
313 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
9,66g |
|
16,81g |
|
38,50g |
|
-
|
-
|
| qui 15: |
325 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
18,72g |
|
21,04g |
|
16,85g |
|
-
|
-
|
| qua 14: |
352 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
17,88g |
|
29,45g |
|
19,32g |
|
-
|
-
|
| seg 12: |
923 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
47,06g |
|
67,98g |
|
56,56g |
|
-
|
-
|
| qui 8: |
362 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
19,30g |
|
13,80g |
|
34,50g |
|
-
|
-
|
| qua 7: |
169 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
13,43g |
|
9,26g |
|
9,36g |
|
-
|
-
|
| seg 5: |
527 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
19,73g |
|
33,16g |
|
56,65g |
|
-
|
-
|
| dom 4: |
290 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
9,06g |
|
19,09g |
|
34,44g |
|
-
|
-
|
| qui 1: |
200 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
9,71g |
|
14,13g |
|
15,63g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
330 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
20,26g |
|
27,29g |
|
7,23g |
|
-
|
-
|
| seg 29: |
269 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
13,67g |
|
18,95g |
|
17,07g |
|
-
|
-
|
| dom 28: |
604 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
34,53g |
|
43,49g |
|
33,48g |
|
-
|
-
|
| sáb 27: |
193 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
6,17g |
|
11,53g |
|
24,04g |
|
-
|
-
|
| sex 26: |
501 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
33,36g |
|
29,50g |
|
16,58g |
|
-
|
-
|
| qua 24: |
297 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
14,08g |
|
19,45g |
|
23,31g |
|
-
|
-
|
| ter 23: |
286 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
16,26g |
|
17,91g |
|
16,15g |
|
-
|
-
|
|
|
