Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| sex 13: |
638 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
32,79g |
|
36,31g |
|
52,38g |
|
-
|
-
|
| qui 12: |
1055 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
57,32g |
|
30,03g |
|
115,26g |
|
-
|
-
|
| qua 11: |
1061 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
41,91g |
|
50,34g |
|
130,11g |
|
-
|
-
|
| ter 10: |
1104 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
51,37g |
|
51,11g |
|
116,74g |
|
1755*
|
 651
|
| seg 9: |
946 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
35,54g |
|
52,81g |
|
112,69g |
|
-
|
-
|
| julho 2021 |
| sex 30: |
671 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
20,72g |
|
40,83g |
|
88,77g |
|
-
|
-
|
| qua 28: |
982 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
42,04g |
|
55,08g |
|
101,23g |
|
-
|
-
|
| ter 27: |
822 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
37,59g |
|
35,53g |
|
97,65g |
|
2103*
|
1281
|
| seg 26: |
861 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
43,17g |
|
29,31g |
|
108,22g |
|
1790*
|
929
|
| qui 22: |
600 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
35,25g |
|
16,04g |
|
62,39g |
|
-
|
-
|
| qua 21: |
248 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
6,22g |
|
10,33g |
|
40,48g |
|
-
|
-
|
| ter 20: |
613 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
22,15g |
|
25,64g |
|
81,28g |
|
-
|
-
|
| dom 18: |
337 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
12,10g |
|
23,60g |
|
33,08g |
|
-
|
-
|
| sáb 17: |
1094 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
35,16g |
|
55,65g |
|
137,35g |
|
1920*
|
826
|
| sex 16: |
560 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
15,00g |
|
38,00g |
|
67,00g |
|
-
|
-
|
| qui 15: |
609 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
26,03g |
|
49,32g |
|
50,18g |
|
-
|
-
|
| qua 14: |
658 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
13,31g |
|
38,47g |
|
94,85g |
|
-
|
-
|
| ter 13: |
1233 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
61,24g |
|
40,39g |
|
130,06g |
|
-
|
-
|
| seg 12: |
250 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
10,50g |
|
20,00g |
|
18,50g |
|
-
|
-
|
|
|
