Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
880 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
36,06g |
|
56,78g |
|
82,55g |
|
-
|
-
|
| qua 3: |
1493 *
|
113%
|
Líp: |
|
Prot: |
|
Carbs : |
62,58g |
|
77,63g |
|
102,94g |
|
-
|
-
|
| ter 2: |
817 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
35,11g |
|
52,49g |
|
70,63g |
|
79*
|
 738
|
| seg 1: |
1359 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
59,66g |
|
56,77g |
|
111,52g |
|
199*
|
1160
|
| junho 2024 |
| dom 30: |
-
|
-
|
|
232*
|
-
|
| sáb 29: |
-
|
-
|
|
26*
|
-
|
| sex 28: |
-
|
-
|
|
107*
|
-
|
| qui 27: |
618 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
32,45g |
|
60,85g |
|
18,97g |
|
109*
|
509
|
| qua 26: |
617 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
23,32g |
|
47,98g |
|
38,59g |
|
427*
|
190
|
| ter 25: |
-
|
-
|
|
87*
|
-
|
| seg 24: |
-
|
-
|
|
110*
|
-
|
| dom 23: |
-
|
-
|
|
197*
|
-
|
| sáb 22: |
-
|
-
|
|
3*
|
-
|
| sex 21: |
-
|
-
|
|
153*
|
-
|
| qui 20: |
-
|
-
|
|
435*
|
-
|
| qua 19: |
1062 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
33,76g |
|
65,89g |
|
61,34g |
|
124*
|
938
|
| ter 18: |
704 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
40,25g |
|
37,69g |
|
51,82g |
|
580*
|
124
|
| seg 17: |
2429 *
|
183%
|
Líp: |
|
Prot: |
|
Carbs : |
102,04g |
|
121,51g |
|
196,66g |
|
77*
|
2352
|
| dom 16: |
-
|
-
|
|
329*
|
-
|
| sáb 15: |
395 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
21,94g |
|
18,81g |
|
30,16g |
|
177*
|
218
|
| sex 14: |
1579 *
|
119%
|
Líp: |
|
Prot: |
|
Carbs : |
68,42g |
|
110,41g |
|
104,12g |
|
79*
|
1500
|
| qui 13: |
631 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
21,97g |
|
65,69g |
|
43,60g |
|
380*
|
251
|
|
|
