Entradas Recentes de Alimentos e Exercícios
| junho 2022 |
| qua 29: |
-
|
-
|
|
1478*
|
-
|
| fevereiro 2022 |
| sex 11: |
148 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
8,94g |
|
11,15g |
|
7,30g |
|
-
|
-
|
| qui 10: |
195 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
12,42g |
|
10,65g |
|
12,20g |
|
-
|
-
|
| ter 8: |
171 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
9,19g |
|
9,78g |
|
10,70g |
|
-
|
-
|
| sáb 5: |
-
|
-
|
|
1533*
|
-
|
| ter 1: |
426 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
14,64g |
|
12,31g |
|
67,11g |
|
1402*
|
 976
|
| janeiro 2022 |
| qui 6: |
291 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
6,46g |
|
16,30g |
|
42,28g |
|
-
|
-
|
| qua 5: |
256 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
12,20g |
|
9,16g |
|
27,08g |
|
1280*
|
1024
|
| novembro 2021 |
| qua 3: |
-
|
-
|
|
1361*
|
-
|
| junho 2021 |
| ter 22: |
127 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
7,94g |
|
2,52g |
|
14,10g |
|
-
|
-
|
| seg 21: |
926 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
55,09g |
|
30,93g |
|
83,74g |
|
-
|
-
|
| maio 2021 |
| sáb 29: |
323 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
20,52g |
|
19,31g |
|
18,35g |
|
-
|
-
|
| qua 26: |
292 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
12,62g |
|
14,89g |
|
31,17g |
|
1754*
|
1462
|
| seg 24: |
323 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
20,19g |
|
18,86g |
|
16,67g |
|
1763*
|
1440
|
| sex 21: |
452 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
29,03g |
|
12,59g |
|
39,23g |
|
-
|
-
|
| qui 20: |
943 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
35,79g |
|
31,51g |
|
129,03g |
|
1823*
|
880
|
| qua 19: |
275 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
10,22g |
|
11,98g |
|
35,03g |
|
1536*
|
1261
|
| ter 18: |
1176 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
53,18g |
|
37,26g |
|
146,17g |
|
1441*
|
265
|
| seg 17: |
650 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
16,35g |
|
18,61g |
|
118,99g |
|
1762*
|
1112
|
| sex 14: |
189 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
9,10g |
|
8,67g |
|
20,52g |
|
-
|
-
|
| qui 13: |
614 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
35,37g |
|
44,14g |
|
30,00g |
|
-
|
-
|
| qua 12: |
793 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
63,85g |
|
42,24g |
|
15,19g |
|
-
|
-
|
| ter 11: |
614 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
31,95g |
|
22,40g |
|
64,96g |
|
-
|
-
|
|
|
