Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| qua 22: |
232 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
8,97g |
|
18,78g |
|
19,06g |
|
-
|
-
|
| sáb 18: |
153 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
1,91g |
|
25,94g |
|
6,90g |
|
-
|
-
|
| qua 15: |
152 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
1,14g |
|
2,35g |
|
37,14g |
|
-
|
-
|
| qua 8: |
235 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
10,21g |
|
19,04g |
|
18,35g |
|
-
|
-
|
| ter 7: |
50 *
|
3%
|
Líp: |
|
Prot: |
|
Carbs : |
0,14g |
|
0,93g |
|
12,66g |
|
-
|
-
|
| dom 5: |
431 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
13,82g |
|
29,04g |
|
47,62g |
|
-
|
-
|
| sáb 4: |
642 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
31,51g |
|
23,25g |
|
69,80g |
|
-
|
-
|
| sex 3: |
145 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
1,58g |
|
1,59g |
|
32,48g |
|
-
|
-
|
| qui 2: |
184 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
4,22g |
|
10,70g |
|
25,03g |
|
-
|
-
|
| qua 1: |
291 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
7,99g |
|
16,55g |
|
46,51g |
|
-
|
-
|
| novembro 2021 |
| seg 29: |
159 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
1,86g |
|
5,02g |
|
31,65g |
|
-
|
-
|
| dom 28: |
301 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
4,10g |
|
2,99g |
|
63,21g |
|
-
|
-
|
| sáb 27: |
336 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
5,49g |
|
4,23g |
|
71,30g |
|
-
|
-
|
| qui 4: |
76 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
0,76g |
|
3,32g |
|
16,78g |
|
-
|
-
|
| qua 3: |
548 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
3,81g |
|
24,12g |
|
107,34g |
|
-
|
-
|
| ter 2: |
184 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
0,84g |
|
4,34g |
|
40,56g |
|
-
|
-
|
| seg 1: |
372 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
18,97g |
|
7,38g |
|
44,16g |
|
-
|
-
|
| outubro 2021 |
| qui 28: |
256 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
11,60g |
|
3,05g |
|
35,23g |
|
-
|
-
|
| ter 26: |
114 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
1,81g |
|
1,63g |
|
22,60g |
|
-
|
-
|
| dom 24: |
57 *
|
3%
|
Líp: |
|
Prot: |
|
Carbs : |
3,99g |
|
4,70g |
|
0,15g |
|
-
|
-
|
|
|
