Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 10: |
180 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
5,39g |
|
11,41g |
|
20,92g |
|
-
|
-
|
| agosto 2024 |
| qui 22: |
188 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
10,68g |
|
19,70g |
|
1,60g |
|
-
|
-
|
| qua 21: |
634 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
21,89g |
|
65,71g |
|
38,18g |
|
-
|
-
|
| qua 14: |
157 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
6,89g |
|
15,09g |
|
7,84g |
|
-
|
-
|
| ter 6: |
480 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
15,00g |
|
6,00g |
|
79,00g |
|
-
|
-
|
| qui 1: |
124 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
0,48g |
|
7,28g |
|
28,52g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
603 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
20,36g |
|
66,82g |
|
38,10g |
|
-
|
-
|
| qua 24: |
128 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
5,45g |
|
17,01g |
|
1,28g |
|
-
|
-
|
| qui 18: |
875 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
28,77g |
|
76,90g |
|
72,29g |
|
-
|
-
|
| qua 17: |
88 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
0,45g |
|
2,63g |
|
20,03g |
|
-
|
-
|
| seg 15: |
182 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
0,14g |
|
22,60g |
|
21,67g |
|
-
|
-
|
| dom 14: |
455 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
11,48g |
|
50,66g |
|
36,34g |
|
-
|
-
|
| sáb 13: |
409 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
16,04g |
|
29,87g |
|
45,82g |
|
-
|
-
|
| sex 12: |
800 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
27,20g |
|
73,77g |
|
66,60g |
|
-
|
-
|
| qui 11: |
603 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
12,39g |
|
49,21g |
|
76,72g |
|
-
|
-
|
| qua 10: |
1093 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
20,38g |
|
123,59g |
|
101,20g |
|
-
|
-
|
| ter 9: |
233 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
1,55g |
|
27,25g |
|
26,04g |
|
-
|
-
|
| seg 8: |
871 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
29,90g |
|
74,13g |
|
81,80g |
|
-
|
-
|
| dom 7: |
158 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
2,69g |
|
12,56g |
|
22,97g |
|
-
|
-
|
| sáb 6: |
246 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
1,71g |
|
5,80g |
|
58,64g |
|
-
|
-
|
|
|
