Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| qua 20: |
95 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
7,00g |
|
1,50g |
|
6,00g |
|
-
|
-
|
| ter 12: |
100 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
3,00g |
|
14,00g |
|
0,00g |
|
-
|
-
|
| sex 8: |
338 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
12,71g |
|
27,05g |
|
29,04g |
|
-
|
-
|
| qui 7: |
423 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
7,07g |
|
53,69g |
|
35,56g |
|
-
|
-
|
| sex 1: |
162 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
4,79g |
|
16,60g |
|
14,81g |
|
-
|
-
|
| junho 2022 |
| sáb 25: |
170 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
4,18g |
|
29,60g |
|
2,20g |
|
-
|
-
|
| sex 24: |
239 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
2,43g |
|
26,72g |
|
28,16g |
|
-
|
-
|
| ter 21: |
190 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
13,81g |
|
12,83g |
|
3,18g |
|
-
|
-
|
| seg 20: |
193 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
3,18g |
|
27,74g |
|
11,13g |
|
-
|
-
|
| dom 19: |
218 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
12,85g |
|
14,53g |
|
11,19g |
|
-
|
-
|
| sex 17: |
254 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
4,24g |
|
27,76g |
|
24,38g |
|
-
|
-
|
| qui 16: |
208 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
3,35g |
|
29,02g |
|
14,08g |
|
-
|
-
|
| ter 14: |
331 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
8,44g |
|
30,60g |
|
33,73g |
|
-
|
-
|
| dom 12: |
361 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
16,99g |
|
19,75g |
|
31,41g |
|
-
|
-
|
| sex 10: |
276 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
7,36g |
|
28,55g |
|
21,48g |
|
-
|
-
|
| ter 7: |
149 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
1,72g |
|
28,92g |
|
3,52g |
|
-
|
-
|
| maio 2022 |
| sex 27: |
199 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
9,40g |
|
13,30g |
|
14,94g |
|
-
|
-
|
| qui 26: |
288 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
14,24g |
|
24,66g |
|
14,47g |
|
-
|
-
|
| qua 25: |
339 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
19,00g |
|
29,00g |
|
13,00g |
|
-
|
-
|
| ter 24: |
363 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
8,61g |
|
33,80g |
|
38,60g |
|
-
|
-
|
|
|
