Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| seg 27: |
220 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
3,00g |
|
48,00g |
|
4,00g |
|
-
|
-
|
| dom 26: |
220 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
2,00g |
|
48,00g |
|
4,00g |
|
-
|
-
|
| sáb 25: |
1158 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
39,40g |
|
143,80g |
|
70,20g |
|
-
|
-
|
| sex 24: |
1401 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
58,86g |
|
55,56g |
|
168,19g |
|
-
|
-
|
| qui 23: |
1220 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
43,75g |
|
99,00g |
|
115,50g |
|
-
|
-
|
| qua 22: |
1359 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
59,67g |
|
64,55g |
|
149,24g |
|
-
|
-
|
| ter 21: |
1240 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
42,00g |
|
174,00g |
|
56,00g |
|
-
|
-
|
| seg 20: |
890 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
23,00g |
|
135,00g |
|
39,00g |
|
-
|
-
|
| dom 19: |
1350 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
40,00g |
|
118,00g |
|
133,00g |
|
-
|
-
|
| sáb 18: |
1473 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
80,34g |
|
88,22g |
|
122,24g |
|
-
|
-
|
| qui 16: |
640 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
24,00g |
|
42,00g |
|
69,00g |
|
-
|
-
|
| qua 15: |
1070 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
59,00g |
|
76,00g |
|
63,00g |
|
-
|
-
|
| seg 13: |
660 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
22,00g |
|
87,00g |
|
36,00g |
|
-
|
-
|
| sáb 11: |
1335 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
65,23g |
|
124,73g |
|
69,28g |
|
-
|
-
|
| sex 10: |
1940 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
91,00g |
|
153,00g |
|
159,00g |
|
-
|
-
|
| novembro 2021 |
| qui 4: |
1828 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
63,00g |
|
172,07g |
|
145,52g |
|
3285*
|
 1457
|
| ter 2: |
733 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
24,00g |
|
111,04g |
|
18,01g |
|
-
|
-
|
| seg 1: |
2166 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
86,57g |
|
156,90g |
|
196,53g |
|
-
|
-
|
| outubro 2021 |
| sáb 30: |
1344 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
53,52g |
|
104,64g |
|
115,54g |
|
-
|
-
|
| sex 29: |
2162 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
65,83g |
|
198,05g |
|
209,09g |
|
3136*
|
974
|
|
|
