Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 29: |
493 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
11,36g |
|
41,74g |
|
58,93g |
|
-
|
-
|
| sex 10: |
276 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
16,26g |
|
20,78g |
|
9,83g |
|
-
|
-
|
| qui 9: |
222 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
14,85g |
|
19,04g |
|
1,26g |
|
-
|
-
|
| qua 8: |
1318 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
66,27g |
|
74,22g |
|
111,15g |
|
-
|
-
|
| seg 6: |
358 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
20,37g |
|
22,80g |
|
18,64g |
|
-
|
-
|
| qua 1: |
273 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
16,15g |
|
20,64g |
|
9,50g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1516 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
80,67g |
|
72,56g |
|
126,05g |
|
-
|
-
|
| seg 30: |
1013 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
52,45g |
|
77,66g |
|
56,02g |
|
-
|
-
|
| sáb 28: |
618 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
18,58g |
|
40,31g |
|
74,34g |
|
-
|
-
|
| sex 27: |
1307 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
57,28g |
|
70,71g |
|
128,72g |
|
-
|
-
|
| qui 26: |
1407 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
77,24g |
|
71,22g |
|
110,80g |
|
-
|
-
|
| qua 25: |
1411 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
68,48g |
|
70,84g |
|
128,90g |
|
-
|
-
|
| ter 24: |
1445 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
60,33g |
|
68,91g |
|
155,47g |
|
-
|
-
|
| seg 23: |
1674 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
76,46g |
|
105,24g |
|
139,07g |
|
-
|
-
|
| dom 22: |
1726 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
54,81g |
|
97,63g |
|
210,33g |
|
-
|
-
|
| sáb 21: |
1602 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
73,79g |
|
35,45g |
|
200,00g |
|
-
|
-
|
| sex 20: |
2276 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
97,39g |
|
108,25g |
|
243,50g |
|
-
|
-
|
| qui 19: |
2496 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
128,55g |
|
115,51g |
|
226,25g |
|
-
|
-
|
| qua 18: |
2331 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
104,83g |
|
134,96g |
|
210,58g |
|
-
|
-
|
| ter 17: |
2121 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
100,42g |
|
116,69g |
|
188,29g |
|
-
|
-
|
|
|
