Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1093 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
73,95g |
|
90,08g |
|
69,15g |
|
-
|
-
|
| sex 13: |
603 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
39,04g |
|
42,11g |
|
32,02g |
|
-
|
-
|
| qui 12: |
1021 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
73,67g |
|
76,72g |
|
23,26g |
|
-
|
-
|
| sex 6: |
350 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
23,30g |
|
19,93g |
|
12,27g |
|
-
|
-
|
| qua 4: |
455 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
28,12g |
|
27,00g |
|
36,29g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
303 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
20,31g |
|
19,78g |
|
7,33g |
|
-
|
-
|
| seg 26: |
896 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
59,57g |
|
47,54g |
|
48,68g |
|
-
|
-
|
| dom 25: |
850 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
58,59g |
|
37,25g |
|
58,56g |
|
-
|
-
|
| sáb 24: |
184 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
16,07g |
|
7,43g |
|
3,14g |
|
-
|
-
|
| sex 23: |
747 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
62,22g |
|
36,17g |
|
12,86g |
|
-
|
-
|
| qui 22: |
335 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
23,38g |
|
23,71g |
|
4,40g |
|
-
|
-
|
| qua 21: |
1332 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
105,43g |
|
75,13g |
|
21,35g |
|
-
|
-
|
| ter 20: |
611 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
46,40g |
|
34,49g |
|
14,25g |
|
-
|
-
|
| dom 18: |
422 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
29,84g |
|
32,14g |
|
4,42g |
|
-
|
-
|
| sáb 17: |
446 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
28,87g |
|
35,02g |
|
6,40g |
|
-
|
-
|
| sex 16: |
394 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
25,07g |
|
31,43g |
|
11,14g |
|
-
|
-
|
| qui 15: |
542 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
36,38g |
|
39,59g |
|
7,73g |
|
-
|
-
|
| qua 14: |
586 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
42,54g |
|
37,58g |
|
11,99g |
|
-
|
-
|
| seg 12: |
1304 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
96,38g |
|
78,71g |
|
74,40g |
|
-
|
-
|
| dom 11: |
1327 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
75,88g |
|
80,79g |
|
12,73g |
|
-
|
-
|
|
|
