Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 23: |
704 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
62,07g |
|
17,81g |
|
19,71g |
|
-
|
-
|
| sáb 9: |
436 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
42,90g |
|
8,06g |
|
7,12g |
|
-
|
-
|
| sáb 2: |
208 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
16,71g |
|
9,10g |
|
5,80g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
410 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
24,36g |
|
16,83g |
|
30,11g |
|
-
|
-
|
| dom 26: |
433 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
29,75g |
|
14,12g |
|
23,52g |
|
-
|
-
|
| dom 19: |
501 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
37,73g |
|
15,07g |
|
24,09g |
|
-
|
-
|
| qua 15: |
505 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
34,63g |
|
32,17g |
|
16,05g |
|
-
|
-
|
| sáb 11: |
2207 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
168,73g |
|
95,21g |
|
31,06g |
|
-
|
-
|
| sex 10: |
2273 *
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
181,52g |
|
76,47g |
|
40,77g |
|
-
|
-
|
| qui 9: |
2520 *
|
126%
|
Líp: |
|
Prot: |
|
Carbs : |
183,70g |
|
158,87g |
|
39,00g |
|
-
|
-
|
| qua 8: |
1702 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
148,19g |
|
61,58g |
|
20,01g |
|
-
|
-
|
| ter 7: |
1479 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
122,51g |
|
52,76g |
|
23,36g |
|
-
|
-
|
| seg 6: |
2127 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
166,00g |
|
101,75g |
|
32,20g |
|
-
|
-
|
| dom 5: |
617 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
55,24g |
|
18,71g |
|
4,84g |
|
-
|
-
|
| sáb 4: |
2150 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
181,93g |
|
81,54g |
|
24,39g |
|
-
|
-
|
| sex 3: |
1869 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
154,72g |
|
72,85g |
|
28,43g |
|
-
|
-
|
| qui 2: |
2077 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
165,16g |
|
90,05g |
|
39,86g |
|
-
|
-
|
| qua 1: |
884 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
58,11g |
|
42,44g |
|
38,12g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
468 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
32,40g |
|
14,81g |
|
23,04g |
|
-
|
-
|
| seg 30: |
1068 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
75,14g |
|
44,06g |
|
42,26g |
|
-
|
-
|
|
|
