Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| ter 25: |
482 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
8,97g |
|
10,39g |
|
88,75g |
|
-
|
-
|
| dom 23: |
1125 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
45,00g |
|
49,00g |
|
112,00g |
|
-
|
-
|
| sex 21: |
409 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
9,70g |
|
24,10g |
|
115,20g |
|
-
|
-
|
| qui 20: |
1080 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
73,00g |
|
94,00g |
|
37,00g |
|
230*
|
 850
|
| qua 19: |
1030 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
44,50g |
|
33,00g |
|
108,00g |
|
-
|
-
|
| ter 18: |
1350 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
60,00g |
|
69,00g |
|
119,00g |
|
-
|
-
|
| dom 16: |
1080 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
35,50g |
|
69,00g |
|
104,00g |
|
-
|
-
|
| sáb 15: |
1170 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
37,50g |
|
53,00g |
|
159,00g |
|
-
|
-
|
| sex 14: |
1010 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
36,00g |
|
46,00g |
|
121,00g |
|
-
|
-
|
| qui 13: |
930 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
45,00g |
|
39,00g |
|
94,00g |
|
-
|
-
|
| qua 12: |
1333 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
62,56g |
|
51,31g |
|
116,37g |
|
-
|
-
|
| ter 11: |
1225 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
57,50g |
|
56,00g |
|
121,00g |
|
-
|
-
|
| seg 10: |
1400 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
86,50g |
|
47,00g |
|
116,00g |
|
-
|
-
|
| agosto 2021 |
| ter 10: |
320 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
8,00g |
|
12,00g |
|
48,00g |
|
-
|
-
|
| seg 9: |
898 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
31,11g |
|
39,18g |
|
129,92g |
|
-
|
-
|
| julho 2021 |
| sáb 24: |
734 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
21,81g |
|
31,18g |
|
110,33g |
|
-
|
-
|
| sex 23: |
948 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
34,35g |
|
58,84g |
|
72,71g |
|
-
|
-
|
| qui 22: |
915 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
40,42g |
|
41,38g |
|
118,14g |
|
-
|
-
|
| ter 20: |
1065 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
41,12g |
|
47,97g |
|
113,75g |
|
-
|
-
|
| seg 19: |
880 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
32,00g |
|
53,00g |
|
110,00g |
|
-
|
-
|
|
|
