Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 27: |
1227 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
59,95g |
|
40,41g |
|
81,38g |
|
-
|
-
|
| sex 26: |
1434 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
55,11g |
|
52,42g |
|
59,25g |
|
-
|
-
|
| qui 25: |
1368 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
53,94g |
|
108,18g |
|
117,36g |
|
-
|
-
|
| qua 24: |
1180 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
47,33g |
|
54,05g |
|
137,42g |
|
-
|
-
|
| ter 23: |
1037 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
59,77g |
|
69,37g |
|
70,44g |
|
-
|
-
|
| seg 22: |
1542 *
|
119%
|
Líp: |
|
Prot: |
|
Carbs : |
61,07g |
|
88,28g |
|
173,51g |
|
-
|
-
|
| dom 21: |
967 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
46,90g |
|
49,13g |
|
84,17g |
|
-
|
-
|
| sáb 20: |
1578 *
|
121%
|
Líp: |
|
Prot: |
|
Carbs : |
20,49g |
|
60,60g |
|
149,16g |
|
-
|
-
|
| sex 19: |
1325 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
53,52g |
|
52,79g |
|
111,05g |
|
-
|
-
|
| qui 18: |
1568 *
|
121%
|
Líp: |
|
Prot: |
|
Carbs : |
33,80g |
|
75,93g |
|
195,96g |
|
-
|
-
|
| qua 17: |
1600 *
|
123%
|
Líp: |
|
Prot: |
|
Carbs : |
73,80g |
|
77,27g |
|
113,62g |
|
-
|
-
|
| ter 16: |
1319 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
42,62g |
|
37,59g |
|
137,29g |
|
-
|
-
|
| seg 15: |
1419 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
65,96g |
|
28,93g |
|
105,93g |
|
-
|
-
|
| dom 14: |
1657 *
|
127%
|
Líp: |
|
Prot: |
|
Carbs : |
22,76g |
|
29,77g |
|
228,00g |
|
-
|
-
|
| sáb 13: |
311 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
10,77g |
|
5,92g |
|
48,91g |
|
-
|
-
|
| sex 12: |
793 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
34,33g |
|
31,99g |
|
92,28g |
|
-
|
-
|
| qui 11: |
1536 *
|
118%
|
Líp: |
|
Prot: |
|
Carbs : |
61,35g |
|
76,20g |
|
165,74g |
|
-
|
-
|
| qua 10: |
868 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
60,00g |
|
42,70g |
|
40,72g |
|
-
|
-
|
| novembro 2023 |
| qui 16: |
1246 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
59,81g |
|
60,98g |
|
116,75g |
|
-
|
-
|
| qua 15: |
1150 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
61,30g |
|
53,80g |
|
92,77g |
|
-
|
-
|
|
|
